Which food has less impact on blood sugar?
Taylor Farms, Grapes & Cheese Snack Cup
Taylor Fresh Foods, Inc.Snack Break
Rt Wholesale, Llc.Comparing Key Nutrients
| Nutrient | Taylor Farms... | Snack Break |
|---|---|---|
| Carbs | 27.0g | 36.0g |
| Sugars | 22.0g | 13.0g |
| Fiber | 0.9g | 1.1g |
| Protein | 19.0g | 30.0g |
| Fat | 26.0g | 23.0g |
Estimated Blood Sugar Response
Taylor Farms, Grapes & Cheese Snack Cup vs Snack Break: Significant difference in blood sugar impact. Snack Break has very high impact (BSI 66.8) compared to Taylor Farms, Grapes & Cheese Snack Cup's very high impact (BSI 50.4). Snack Break contains 9.0g more carbs per serving. Taylor Farms, Grapes & Cheese Snack Cup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Taylor Farms, Grapes & Cheese Snack Cup
Snack Break
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Taylor Farms, Grapes & Cheese Snack Cup
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, AND NATAMYCIN [NATURAL MOLD INHIBITOR]).
Snack Break
Serving size 221.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED GRAPES, TURKEY (TURKEY BREAST, WATER, SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taylor Farms, Grapes &...
Vitamins
Minerals
Snack Break
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taylor Farms, Grapes & Cheese Snack Cup Tags
Snack Break Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Taylor Farms, Grapes & Cheese Snack Cup has a BSI of 50.4 while Snack Break has a BSI of 66.8. Taylor Farms, Grapes & Cheese Snack Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Taylor Farms, Grapes & Cheese Snack Cup appears to be the better choice for diabetics with a lower BSI score of 50.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Taylor Farms, Grapes & Cheese Snack Cup contains 11.9g of carbohydrates per 100g, while Snack Break contains 16.3g per 100g. Taylor Farms, Grapes & Cheese Snack Cup has 4.4g fewer carbs, which may result in less blood sugar impact.
Taylor Farms, Grapes & Cheese Snack Cup provides 0.4g of fiber per 100g, compared to 0.5g in Snack Break. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.