Which food has less impact on blood sugar?
Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce
Safeway, Inc.Cooked Peeled & Deveined Vannamei White Shrimp Iqf
Ocean King International, LlcComparing Key Nutrients
| Nutrient | Tempura Shri... | Cooked Peele... |
|---|---|---|
| Carbs | 36.0g | 1.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 9.0g | 23.0g |
| Fat | 20.0g | 2.0g |
Estimated Blood Sugar Response
Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce vs Cooked Peeled & Deveined Vannamei White Shrimp Iqf: Significant difference in blood sugar impact. Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce has very high impact (BSI 67.6) compared to Cooked Peeled & Deveined Vannamei White Shrimp Iqf's minimal impact (BSI 1.9). Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce contains 35.0g more carbs per serving, Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce provides 1.0g more fiber. Cooked Peeled & Deveined Vannamei White Shrimp Iqf is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce
Cooked Peeled & Deveined Vannamei White Shrimp Iqf
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (LITOPENAEUS VANNAMEI), WHEAT FLOUR, CORN STARCH, SOYBEAN OIL, WATER, SALT, RICE FLOUR, YELLOW CORN FLOUR, MODIFIED TAPIOCA STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ALUMINUM POTASSIUM SULPHATE, CALCIUM HYDROGEN PHOSPHATE, FUMARIC ACID, CALCIUM CARBONATE, STEARIC ACID), SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION). SOY DIPPING SAUCE: WATER, DEXTROSE, SOY SAUCE (WATER, WHEAT FLOUR, SOYBEAN, SALT), SUGAR, SORBITOL, MODIFIED TAPIOCA STARCH, SALT, SODIUM BENZOATE (PRESERVATIVE).
Cooked Peeled & Deveined Vannamei White Shrimp Iqf
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, (LITOPENAEUS VANNAMEI) WATER, SALTS AND SODIUM TRIPOLYPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tempura Shrimp With Sw...
Minerals
Cooked Peeled & Devein...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce Tags
Cooked Peeled & Deveined Vannamei White Shrimp Iqf Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cooked Peeled & Deveined Vannamei White Shrimp Iqf
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce has a BSI of 67.6 while Cooked Peeled & Deveined Vannamei White Shrimp Iqf has a BSI of 1.9. Cooked Peeled & Deveined Vannamei White Shrimp Iqf has the lower blood sugar impact, making it potentially better for blood glucose management.
Cooked Peeled & Deveined Vannamei White Shrimp Iqf appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce contains 25.4g of carbohydrates per 100g, while Cooked Peeled & Deveined Vannamei White Shrimp Iqf contains 0.9g per 100g. Cooked Peeled & Deveined Vannamei White Shrimp Iqf has 24.5g fewer carbs, which may result in less blood sugar impact.
Tempura Shrimp With Sweet Soy Dipping Sauce, Sweet Soy Dipping Sauce provides 0.7g of fiber per 100g, compared to 0.0g in Cooked Peeled & Deveined Vannamei White Shrimp Iqf. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.