Which food has less impact on blood sugar?

Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz has less impact on blood sugar than Advancepierre Harvest Breaded Beef Patties, 3.20 Oz.

Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz

Advancepierre Harvest Breaded Beef Patties, 3.20 Oz.

Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.3g Raises blood sugar 0.7
Fiber 1.4g Not digested -2.8
Net Carbs 0g Digestible carbs 0.0
Protein 16.7g Moderates impact -0.0
Fat 8.6g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Advancepierre Harvest Breaded Beef Patties, 3.20 Oz.
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 35.9
Fiber 3.8g Not digested -7.6
Net Carbs 14.2g Digestible carbs 28.3
Protein 16.3g Moderates impact -0.9
Fat 17.5g Slows digestion -0.7
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz

Advancepierre Harvest Breaded Beef Patties, 3.20 Oz.

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Advancepierre Harvest Breaded Beef Patties, 3.20 Oz.

Comparing Key Nutrients

Nutrient Tenderbroil ... Advancepierr...
Carbs 0.3g 16.2g
Sugars 0.1g 0.9g
Fiber 1.4g 3.4g
Protein 16.4g 14.7g
Fat 8.4g 15.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

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Advancepierre Har...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz

Serving size 98.0 GRMg

Calories 145

% Daily Value*

Total Fat 8.4g 11%
Saturated Fat 2.5g 13%
Trans Fat 0.1g
Monounsaturated Fat 2.8g
Polyunsaturated Fat 2.2g
Cholesterol 59.8mg 20%
Sodium 494.9mg 22%
Total Carbohydrates 0.3g 0%
Dietary Fiber 1.4g 5%
Total Sugars 0.1g
Protein 16.4g 33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATES, SPICE, GARLIC POWDER, ONION POWDER, NATURAL FLAVORING.

Advancepierre Harvest Breaded Beef Patties, 3.20 Oz.

Serving size 90.0 GRMg

Calories 265

% Daily Value*

Total Fat 15.8g 20%
Saturated Fat 4.1g 21%
Trans Fat 0.3g
Monounsaturated Fat 7.7g
Polyunsaturated Fat 2.1g
Cholesterol 29.7mg 10%
Sodium 176.4mg 8%
Total Carbohydrates 16.2g 6%
Dietary Fiber 3.4g 12%
Total Sugars 0.9g

* 11.9g of carbohydrates not detailed in USDA data

Protein 14.7g 29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND BEEF (NOT MORE THAN 20% FAT), WATER, UNSWEETENEDAPPLESAUCE (APPLES, WATER, (MAY CONTAIN ERYTHORBIC ACID), (MAY CONTAIN ASCORBICACID)), TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINCOXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], DRIED ONION, SALT. BREADED WITH: WHOLEWHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES (POTATOES, MONO ANDDIGLYCERIDES, DEXTROSE), YEAST, SUGAR, SALT, SOYBEAN OIL (PROCESSING AID).BATTERED WITH: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITHNIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOFLOUR, SALT, MODIFIED CORN STARCH, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), FLAVOR (CONTAINS MALTODEXTRIN, SALTAND NATURAL FLAVORS), HYDROLYZED CORN PROTEIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CHICKEN BROTH, SPICE. SET IN VEGETABLE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tenderbroil Premium Fu...

Vitamins

Vitamin C 0% DV
* % Daily Values based on 2,000 calorie diet

Advancepierre Harvest ...

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tenderbroil Premium Fully C...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
🌿 Natural
🧂 Seasoning

Advancepierre Harvest Bread...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌾 Complex Carb
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz Tags

🟢 Low Key Load

Advancepierre Harvest Breaded Beef Patties, 3.20 Oz. Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2681199

Report Data Issues for Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2683674

Report Data Issues for Advancepierre Harvest Breaded Beef Patties, 3.20 Oz.