Which food has less impact on blood sugar?

Texas Made, Lemonade

D.B. Miller, Inc.
BSI Score:
50
✅ Less blood sugar impact

Adirondack Beverages, Ginger Ale

Polar Corporation
BSI Score:
44
Polar Corporation Branded Soda
D.B. Miller, Inc. Branded Soda

Comparing Key Nutrients

Nutrient Texas Made, ... Adirondack B...
Carbs 25.0g 22.0g
Sugars 25.0g 22.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Texas Made, Lemonade vs Adirondack Beverages, Ginger Ale comparison: Texas Made, Lemonade has a very high blood sugar impact (BSI 50.0) while Adirondack Beverages, Ginger Ale has high impact (BSI 44.0). Texas Made, Lemonade contains 3.0g more carbs per serving. Consider Adirondack Beverages, Ginger Ale for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Texas Made, Lemonade

Adirondack Beverages, Ginger Ale

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Texas Made, Lemonade

Adirondack Bevera...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Texas Made, Lemonade

Serving size 237.0 MLg

Calories 97

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 25.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, LEMON JUICE CONCENTRATE, PURE CANE SUGAR, PECOS CANTALOUPE PUREE AND NATURAL CANTALOUPE FLAVORING.

Adirondack Beverages, Ginger Ale

Serving size 240.0 MLg

Calories 91

% Daily Value*

Total Fat 0.0g 0%
Sodium 40.8mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRYSTAL CLEAR CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), CARAMEL COLOR, AND NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Texas Made, Lemonade

Vitamins

Vitamin C 2% DV
* % Daily Values based on 2,000 calorie diet

Adirondack Beverages, ...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Texas Made, Lemonade Tags

Adirondack Beverages, Ginger Ale Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand D.B. Miller, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2046591

Report Data Issues for Texas Made, Lemonade

Brand Polar Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2083521

Report Data Issues for Adirondack Beverages, Ginger Ale

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management