Which food has less impact on blood sugar?
Naturally Caffeine Free Soda, Candy Apple
Faygo Beverages Inc.Lime Mint Julep Flavored Soda, Lime Mint Julep
The Kroger Co.Comparing Key Nutrients
| Nutrient | Naturally Ca... | Lime Mint Ju... |
|---|---|---|
| Carbs | 25.0g | 36.0g |
| Sugars | 25.0g | 36.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Naturally Caffeine Free Soda, Candy Apple vs Lime Mint Julep Flavored Soda, Lime Mint Julep: Significant difference in blood sugar impact. Lime Mint Julep Flavored Soda, Lime Mint Julep has very high impact (BSI 72.0) compared to Naturally Caffeine Free Soda, Candy Apple's very high impact (BSI 50.0). Lime Mint Julep Flavored Soda, Lime Mint Julep contains 11.0g more carbs per serving. Naturally Caffeine Free Soda, Candy Apple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Naturally Caffeine Free Soda, Candy Apple
Lime Mint Julep Flavored Soda, Lime Mint Julep
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Naturally Caffeine Free Soda, Candy Apple
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, RED 40, SUCRALOSE.
Lime Mint Julep Flavored Soda, Lime Mint Julep
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, CARAMEL COLOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Naturally Caffeine Free Soda, Candy Apple Tags
Lime Mint Julep Flavored Soda, Lime Mint Julep Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Naturally Caffeine Free Soda, Candy Apple has a BSI of 50.0 while Lime Mint Julep Flavored Soda, Lime Mint Julep has a BSI of 72.0. Naturally Caffeine Free Soda, Candy Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Naturally Caffeine Free Soda, Candy Apple appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Naturally Caffeine Free Soda, Candy Apple contains 10.4g of carbohydrates per 100g, while Lime Mint Julep Flavored Soda, Lime Mint Julep contains 10.2g per 100g. Both foods have similar carbohydrate content.
Naturally Caffeine Free Soda, Candy Apple provides 0g of fiber per 100g, compared to 0g in Lime Mint Julep Flavored Soda, Lime Mint Julep. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.