Olive Oil & Sea Salt Flatbreads has less impact on blood sugar than Texas Toast, Cheese & Garlic Croutons
Texas Toast, Cheese & Garlic Croutons
Olive Oil & Sea Salt Flatbreads
Texas Toast, Cheese & Garlic Croutons
Olive Oil & Sea Salt Flatbreads
Comparing Key Nutrients
| Nutrient | Texas Toast,... | Olive Oil & ... |
|---|---|---|
| Carbs | 4.0g | 13.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 6.0g |
| Protein | 1.0g | 4.0g |
| Fat | 2.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Texas Toast, Cheese & Garlic Croutons
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, ROMANO CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED GARLIC, SALT, WATER, YEAST, PARSLEY, NATURAL BUTTER FLAVOR (A MILK INGREDIENT), ANNATTO EXTRACT ADDED FOR COLOR, MALTED BARLEY FLOUR, CITRIC ACID AND/OR TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.
Olive Oil & Sea Salt Flatbreads
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, SODIUM BICARBONATE, NATURAL FLAVOR, SEA SALT, EXTRA VIRGIN OLIVE OIL, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Texas Toast, Cheese & ...
No significant vitamin or mineral data available
Olive Oil & Sea Salt F...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Texas Toast, Cheese & Garli...
Olive Oil & Sea Salt Flatbr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Texas Toast, Cheese & Garlic Croutons Tags
Olive Oil & Sea Salt Flatbreads Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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