Which food has less impact on blood sugar?
Texas Toast, Whole Grain, Loaves (190 Slices Per Case)
Bake Crafters Food CompanyCroissants, Margarine, Round, Fully Sliced, 3.8" X 1.5"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Texas Toast,... | Croissants, ... |
|---|---|---|
| Carbs | 10.0g | 29.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 1.5g | 7.0g |
Estimated Blood Sugar Response
Texas Toast, Whole Grain, Loaves (190 Slices Per Case) vs Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5": Significant difference in blood sugar impact. Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5" has very high impact (BSI 54.3) compared to Texas Toast, Whole Grain, Loaves (190 Slices Per Case)'s moderate impact (BSI 15.7). Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5" contains 19.0g more carbs per serving, Texas Toast, Whole Grain, Loaves (190 Slices Per Case) provides 1.0g more fiber. Texas Toast, Whole Grain, Loaves (190 Slices Per Case) is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Texas Toast, Whole Grain, Loaves (190 Slices Per Case)
Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Texas Toast, Whole Grain, Loaves (190 Slices Per Case)
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF SUGAR, YEAST, SALT, SOYBEAN OIL, CALCIUM PROPIONATE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE (SSL), ASCORBIC ACID (VITAMIN C), ENZYMES (WHEAT).
Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5"
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER MARGARINE (PALM OIL, WATER SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, SALT, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Texas Toast, Whole Gra...
Vitamins
Minerals
Croissants, Margarine,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Texas Toast, Whole Grain, Loaves (190 Slices Per Case) Tags
Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Texas Toast, Whole Grain, Loaves (190 Slices Per Case)
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Report Data Issues for Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5"
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Texas Toast, Whole Grain, Loaves (190 Slices Per Case) has a BSI of 15.7 while Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5" has a BSI of 54.3. Texas Toast, Whole Grain, Loaves (190 Slices Per Case) has the lower blood sugar impact, making it potentially better for blood glucose management.
Texas Toast, Whole Grain, Loaves (190 Slices Per Case) appears to be the better choice for diabetics with a lower BSI score of 15.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Texas Toast, Whole Grain, Loaves (190 Slices Per Case) contains 19.6g of carbohydrates per 100g, while Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5" contains 46.8g per 100g. Texas Toast, Whole Grain, Loaves (190 Slices Per Case) has 27.2g fewer carbs, which may result in less blood sugar impact.
Texas Toast, Whole Grain, Loaves (190 Slices Per Case) provides 3.9g of fiber per 100g, compared to 1.6g in Croissants, Margarine, Round, Fully Sliced, 3.8" X 1.5". Texas Toast, Whole Grain, Loaves (190 Slices Per Case) provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.