Which food has less impact on blood sugar?

✅ Less blood sugar impact

Texas Toast With 5 Cheeses Thick Slices, 5 Cheese

Associated Wholesale Grocers, Inc.
BSI Score:
31

Biscuit Dough

Celebrate Baking Company, Llc
BSI Score:
37
Celebrate Baking Company, Llc Branded Frozen Bread & Dough
Associated Wholesale Grocers, Inc. Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Texas Toast ... Biscuit Dough
Carbs 17.0g 20.0g
Sugars 1.0g 2.0g
Fiber 1.0g 1.0g
Protein 5.0g 2.0g
Fat 7.0g 8.0g

Estimated Blood Sugar Response

Texas Toast With 5 Cheeses Thick Slices, 5 Cheese vs Biscuit Dough comparison: Biscuit Dough has a high blood sugar impact (BSI 36.8) while Texas Toast With 5 Cheeses Thick Slices, 5 Cheese has high impact (BSI 30.6). Biscuit Dough contains 3.0g more carbs per serving. Consider Texas Toast With 5 Cheeses Thick Slices, 5 Cheese for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Texas Toast With 5 Cheeses Thick Slices, 5 Cheese

Biscuit Dough

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Texas Toast With ...

Biscuit Dough

Nutritional Labels

This section compares the nutritional labels of the two foods.

Texas Toast With 5 Cheeses Thick Slices, 5 Cheese

Serving size 46.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 249.8mg 11%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 69.9mg 5%
Iron 1.1mg 6%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, YEAST, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, DEXTROSE, ASCORBIC ACID, ENZYMES, VEGETABLE PROTEIN, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, ONION POWDER, MONOGLYCERIDES, SOY LECITHIN, LACTIC ACID, CITRIC ACID, BETA-CAROTENE (FOR COLOR). CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLA, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SMOKED PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), SPICE.

Biscuit Dough

Serving size 51.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 299.9mg 13%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.1mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE FLOUR, MILK, BUTTER, EGG WHITES, POTATO STARCH, MODIFIED TAPIOCA STARCH, TAPIOCA STARCH, SUGAR, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Texas Toast With 5 Che...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 15% DV
Iron 13% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Biscuit Dough

Vitamins

Vitamin A 44% DV

Minerals

Calcium 16% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Texas Toast With 5 Cheeses Thick Slices, 5 Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2474846

Report Data Issues for Texas Toast With 5 Cheeses Thick Slices, 5 Cheese

Brand Celebrate Baking Company, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2284323

Report Data Issues for Biscuit Dough

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management