Which food has less impact on blood sugar?
Thai Style Chicken Dumplings, Thai Style Chicken
Twin Marquis Inc.Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Thai Style C... | Buttery Home... |
|---|---|---|
| Carbs | 32.0g | 20.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 13.0g | 3.0g |
| Fat | 5.0g | 13.0g |
Estimated Blood Sugar Response
Thai Style Chicken Dumplings, Thai Style Chicken vs Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle: Significant difference in blood sugar impact. Thai Style Chicken Dumplings, Thai Style Chicken has very high impact (BSI 58.5) compared to Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle's high impact (BSI 34.6). Thai Style Chicken Dumplings, Thai Style Chicken contains 12.0g more carbs per serving. Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thai Style Chicken Dumplings, Thai Style Chicken
Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thai Style Chicken Dumplings, Thai Style Chicken
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHICKEN, CARROT, TOFU (WATER, SOYBEAN, ISOLATED SOY PROTEIN, SALT, GLUCONOLACTONE, SUGAR, CALCIUM CHLORIDE), SCALLION WATER, LEMONGRASS, LIME JUICE [LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE & HYDROLYSED VEGETABLE PROTEIN), CILANTRO, CHICKEN FAT, LIGHT SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR), WHITE VINEGAR, GINGER, THAI BASIL, MODIFIED COM STARCH, SALT CHILI PEPPER DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, COM STARCH, SALT
Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, HEAVY CREAM (CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), SOYBEAN OIL, DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), BLEACHED WHEAT FLOUR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY, ENZYME-MODIFIED BUTTER, SALT, MODIFIED CELLULOSE, MALTODEXTRIN, RICE FLOUR, DEXTRIN, DEHYDRATED BUTTER, CORN STARCH, DEXTROSE, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], XANTHAN GUM, ANNATTO AND TURMERIC (COLORS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thai Style Chicken Dum...
Vitamins
Minerals
Buttery Homestyle Crea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thai Style Chicken Dumplings, Thai Style Chicken Tags
Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thai Style Chicken Dumplings, Thai Style Chicken has a BSI of 58.5 while Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle has a BSI of 34.6. Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle appears to be the better choice for diabetics with a lower BSI score of 34.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thai Style Chicken Dumplings, Thai Style Chicken contains 23.5g of carbohydrates per 100g, while Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle contains 28.6g per 100g. Thai Style Chicken Dumplings, Thai Style Chicken has 5.0g fewer carbs, which may result in less blood sugar impact.
Thai Style Chicken Dumplings, Thai Style Chicken provides 1.5g of fiber per 100g, compared to 2.9g in Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle. Buttery Homestyle Creamy Mashed Potatoes Blended With Butter In A Light Breading Mashed Potato Bites, Buttery Homestyle provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.