Which food has less impact on blood sugar?
Thai Tea
Golden Diamond International, Inc.Organic Fresh Brewed Tea, Lemon Splash
Teariot, LlcComparing Key Nutrients
| Nutrient | Thai Tea | Organic Fres... |
|---|---|---|
| Carbs | 33.0g | 9.0g |
| Sugars | 28.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Thai Tea vs Organic Fresh Brewed Tea, Lemon Splash: Significant difference in blood sugar impact. Thai Tea has very high impact (BSI 65.8) compared to Organic Fresh Brewed Tea, Lemon Splash's moderate impact (BSI 18.0). Thai Tea contains 24.0g more carbs per serving. Organic Fresh Brewed Tea, Lemon Splash is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thai Tea
Organic Fresh Brewed Tea, Lemon Splash
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thai Tea
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, THAI TEA EXTRACT, SUGAR, NON-DAIRY CREAMER (GLUCOSE, PALM KERNEL OIL, CASEIN) AND COLOUR ADDED (FD&C YELLOW NO.6 (E 110))
Organic Fresh Brewed Tea, Lemon Splash
Serving size 240.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*FRESH BREWED TEA (*COCONUT WATER, WATER, *BLACK PEKOE TEA LEAF, *ROOIBOS LEAF), *COLD PRESSED JUICE (*LEMON, *GINGER), *AGAVE SYRUP, *VANILLA EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thai Tea
Minerals
Organic Fresh Brewed T...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thai Tea Tags
Organic Fresh Brewed Tea, Lemon Splash Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thai Tea has a BSI of 65.8 while Organic Fresh Brewed Tea, Lemon Splash has a BSI of 18.0. Organic Fresh Brewed Tea, Lemon Splash has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Fresh Brewed Tea, Lemon Splash appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thai Tea contains 13.8g of carbohydrates per 100g, while Organic Fresh Brewed Tea, Lemon Splash contains 3.8g per 100g. Organic Fresh Brewed Tea, Lemon Splash has 10.0g fewer carbs, which may result in less blood sugar impact.
Thai Tea provides 0.0g of fiber per 100g, compared to 0.0g in Organic Fresh Brewed Tea, Lemon Splash. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.