Which food has less impact on blood sugar?
The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating
Wal Mart Stores, Inc.Nabisco, Honey Maid Grahams
Nabisco Biscuit CompanyComparing Key Nutrients
| Nutrient | The Bakery, ... | Nabisco, Hon... |
|---|---|---|
| Carbs | 24.0g | 21.0g |
| Sugars | 16.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.5g | 4.0g |
Estimated Blood Sugar Response
The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating vs Nabisco, Honey Maid Grahams comparison: The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating has a high blood sugar impact (BSI 44.9) while Nabisco, Honey Maid Grahams has high impact (BSI 38.6). The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating contains 3.0g more carbs per serving. Consider Nabisco, Honey Maid Grahams for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating
Nabisco, Honey Maid Grahams
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, YELLOW CORN MEAL, HYDROGENATED AND PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY, POWDER SUGAR (SUGAR, CORNSTARCH), SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, SODIUM BICARBONATE, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, PEANUT BUTTER (PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL), PEANUT OIL, CALCIUM CARBONATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR).
Nabisco, Honey Maid Grahams
Serving size 28.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, MALTODEXTRIN, CINNAMON, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Bakery, Yummy Chow...
Vitamins
Minerals
Nabisco, Honey Maid Gr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating Tags
Nabisco, Honey Maid Grahams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating has a BSI of 44.9 while Nabisco, Honey Maid Grahams has a BSI of 38.6. Nabisco, Honey Maid Grahams has the lower blood sugar impact, making it potentially better for blood glucose management.
Nabisco, Honey Maid Grahams appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating contains 80.0g of carbohydrates per 100g, while Nabisco, Honey Maid Grahams contains 75.0g per 100g. Nabisco, Honey Maid Grahams has 5.0g fewer carbs, which may result in less blood sugar impact.
The Bakery, Yummy Chow Crispy Corn Biscuit Covered In Peanut Butter And Fudge Coating provides 3.3g of fiber per 100g, compared to 3.6g in Nabisco, Honey Maid Grahams. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.