Which food has less impact on blood sugar?
The Good Table Frzr To Plate Pasta Sauce Marsala
General Mills Sales Inc.Bread Sticks, Par Baked, Gourmet, Split Top, 7.5"
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | The Good Tab... | Bread Sticks... |
|---|---|---|
| Carbs | 27.0g | 25.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Compare The Good Table Frzr To Plate Pasta Sauce Marsala vs Bread Sticks, Par Baked, Gourmet, Split Top, 7.5": Both have similar blood sugar impact with BSI scores of 51.0 and 47.2 respectively. The Good Table Frzr To Plate Pasta Sauce Marsala contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Good Table Frzr To Plate Pasta Sauce Marsala
Bread Sticks, Par Baked, Gourmet, Split Top, 7.5"
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Good Table Frzr To Plate Pasta Sauce Marsala
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED ORECCHIETTE MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARSALA SAUCE (WATER, MARSALA WINE [WINE, SALT, POTASSIUM SORBATE (PRESERVATIVE), SULFITING AGENTS], TOMATO PASTE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)], MARSALA WINE REDUCTION [WINE, SULFITING AGENTS], BUTTER [CREAM, SALT], SUGAR, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, ONION*, LEMON JUICE CONCENTRATE, MUSHROOM POWDER, NATURAL FLAVOR, ROASTED GARLIC*, SALT, XANTHAN GUM, SPICE), PARSLEY*. *DRIED
Bread Sticks, Par Baked, Gourmet, Split Top, 7.5"
Serving size 54.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS; SUGAR, SALT, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYMES, VEGETABLE PROTEIN (CORN BASED), CALCIUM PEROXIDE, POTASSIUM IODATE, CALCIUM PROPIONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Good Table Frzr To...
Minerals
Bread Sticks, Par Bake...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Good Table Frzr To Plate Pasta Sauce Marsala Tags
Bread Sticks, Par Baked, Gourmet, Split Top, 7.5" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Good Table Frzr To Plate Pasta Sauce Marsala has a BSI of 51.0 while Bread Sticks, Par Baked, Gourmet, Split Top, 7.5" has a BSI of 47.2. Bread Sticks, Par Baked, Gourmet, Split Top, 7.5" has the lower blood sugar impact, making it potentially better for blood glucose management.
Bread Sticks, Par Baked, Gourmet, Split Top, 7.5" appears to be the better choice for diabetics with a lower BSI score of 47.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Good Table Frzr To Plate Pasta Sauce Marsala contains 47.4g of carbohydrates per 100g, while Bread Sticks, Par Baked, Gourmet, Split Top, 7.5" contains 46.3g per 100g. Both foods have similar carbohydrate content.
The Good Table Frzr To Plate Pasta Sauce Marsala provides 1.8g of fiber per 100g, compared to 1.9g in Bread Sticks, Par Baked, Gourmet, Split Top, 7.5". Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.