Which food has less impact on blood sugar?
The Maple Sweetie Pork Sausage Link
Breakfast Bacon, Brown Sugar & Maple
Comparing Key Nutrients
| Nutrient | The Maple Sw... | Breakfast Ba... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 11.0g | 11.0g |
| Fat | 13.0g | 8.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Maple Sweetie Pork Sausage Link
Breakfast Bacon, Brown Sugar & Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Maple Sweetie Pork Sausage Link
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BROWN SUGAR, SALT, SPICES, VINEGAR, MAPLE OIL (NATURAL AND ARTIFICIAL), COLLAGEN CASING.
Breakfast Bacon, Brown Sugar & Maple
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK CURED WITH: WATER, BROWN SUGAR, SUGAR, SALT, CELERY JUICE, SMOKE FLAVORING, MAPLE FLAVOR, ACEROLA, DEXTROSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Maple Sweetie Pork...
Vitamins
Minerals
Breakfast Bacon, Brown...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Maple Sweetie Pork Saus...
Breakfast Bacon, Brown Suga...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
The Maple Sweetie Pork Sausage Link Tags
No tags available for this food
Breakfast Bacon, Brown Sugar & Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Maple Sweetie Pork Sausage Link
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Maple Sweetie Pork Sausage Link has a BSI of 1.9 while Breakfast Bacon, Brown Sugar & Maple has a BSI of 3.5. The Maple Sweetie Pork Sausage Link has the lower blood sugar impact, making it potentially better for blood glucose management.
The Maple Sweetie Pork Sausage Link appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Maple Sweetie Pork Sausage Link contains 1.8g of carbohydrates per 100g, while Breakfast Bacon, Brown Sugar & Maple contains 7.1g per 100g. The Maple Sweetie Pork Sausage Link has 5.3g fewer carbs, which may result in less blood sugar impact.
The Maple Sweetie Pork Sausage Link provides 0.0g of fiber per 100g, compared to 0.0g in Breakfast Bacon, Brown Sugar & Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.