Which food has less impact on blood sugar?
The Original Dinosaur Shaped Chicken Breast Nuggets
Lunch Money Music, Inc.Pork Liver
Skylark Meats Inc.Comparing Key Nutrients
| Nutrient | The Original... | Pork Liver |
|---|---|---|
| Carbs | 17.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 24.0g |
| Fat | 10.0g | 4.0g |
Estimated Blood Sugar Response
The Original Dinosaur Shaped Chicken Breast Nuggets vs Pork Liver: Significant difference in blood sugar impact. The Original Dinosaur Shaped Chicken Breast Nuggets has high impact (BSI 30.6) compared to Pork Liver's low impact (BSI 5.7). The Original Dinosaur Shaped Chicken Breast Nuggets contains 14.0g more carbs per serving, The Original Dinosaur Shaped Chicken Breast Nuggets provides 1.0g more fiber. Pork Liver is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Original Dinosaur Shaped Chicken Breast Nuggets
Pork Liver
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Original Dinosaur Shaped Chicken Breast Nuggets
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, YEAST, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, DISTILLED VINEGAR, MALTED BARLEY FLOUR, CORN STARCH, GUAR GUM, ISOLATED SOY PROTEIN, LEAVENING (SODIUM BICARBONATE)
Pork Liver
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK LIVER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Original Dinosaur ...
Minerals
Pork Liver
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Original Dinosaur Shaped Chicken Breast Nuggets Tags
Pork Liver Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Original Dinosaur Shaped Chicken Breast Nuggets has a BSI of 30.6 while Pork Liver has a BSI of 5.7. Pork Liver has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Liver appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Original Dinosaur Shaped Chicken Breast Nuggets contains 20.0g of carbohydrates per 100g, while Pork Liver contains 2.7g per 100g. Pork Liver has 17.4g fewer carbs, which may result in less blood sugar impact.
The Original Dinosaur Shaped Chicken Breast Nuggets provides 1.2g of fiber per 100g, compared to 0.0g in Pork Liver. The Original Dinosaur Shaped Chicken Breast Nuggets provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.