The Southwest Plant Based Black Beans & Dairy Free Cheddar Burrito has less impact on blood sugar than Hot Pockets Buffalo Style Chicken, 4 Oz. Sandwich
The Southwest Plant Based Black Beans & Dairy Free Cheddar Burrito
Hot Pockets Buffalo Style Chicken, 4 Oz. Sandwich
The Southwest Plant Based Black Beans & Dairy Free Cheddar Burrito
Hot Pockets Buffalo Style Chicken, 4 Oz. Sandwich
Comparing Key Nutrients
| Nutrient | The Southwes... | Hot Pockets ... |
|---|---|---|
| Carbs | 43.1g | 35.0g |
| Sugars | 1.3g | 4.0g |
| Fiber | 3.3g | 1.0g |
| Protein | 6.9g | 9.0g |
| Fat | 8.8g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
The Southwest Plant Based Black Beans & Dairy Free Cheddar Burrito
Serving size 141.75 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILLING: COOKED BLACK BEANS [(WATER, BLACK BEANS), AND SALT], WATER, VEGAN CHEDDAR [WATER, MODIFIED POTATO STARCH, PALM OIL (RSPO), COCONUT OIL, GLYCERINE, TAPIOCA MALTODEXTRIN, SALT, MEDIUM CHAIN TRIGLYCERIDES, SODIUM CITRATE, SORBIC ACID, OAT FIBER, CITRIC ACID, INACTIVE YEAST, NATURAL FLAVOR, YEAST EXTRACT, ANNATTO EXTRACT (COLOR), LACTIC ACID, CULTURED DEXTROSE (PRESERVATIVE), POWDERED CELLULOSE (ANTI-CAKING AGENT)], DICED TOMATOES (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE), CORN, BROWN RICE (WATER, BROWN RICE), RED BELL PEPPER, FIRE ROASTED GREEN JALAPENO PUREE (GREEN JALAPENO PEPPERS, WATER AND CITRIC ACID), CORN STARCH, CONTAINS 2% OR LESS OF: DICED ONION, CILANTRO, RED SAUCE SEASONING (MODIFIED CORN STARCH, PAPRIKA, SPICES, ONION AND GARLIC POWDER, DEXTROSE, TOMATO, SUGAR, NATURAL FLAVOR, EXTRACTIVE OF PAPRIKA, GUAR GUM, SALT, CITRIC ACID, MALIC ACID, XANTHAN GUM, ASCORBIC ACID), WHITE VINEGAR, SOYBEAN OIL, SEA SALT, CULTURED DEXTROSE (PRESERVATIVE), AND NISIN PREPARATION (SALT, NISIN). FLOUR TORTILLA: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CULTURED WHEAT, SALT, SODIUM ACID PYROPHOSPHATE, SUNFLOWER LECITHIN, SODIUM BICARBONATE, CORN STARCH, FUMARIC ACID, GUAR GUM, INACTIVE YEAST.
Hot Pockets Buffalo Style Chicken, 4 Oz. Sandwich
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), WATER, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), BUFFALO STYLE SAUCE (DISTILLED VINEGAR, CAYENNE PEPPERS, SALT, WATER, MODIFIED CORN STARCH, CANOLA OIL, PAPRIKA, XANTHAN GUM, CARROT FIBER, GARLIC POWDER, NATURAL FLAVOR), PALM OIL, 2% OR LESS OF SUGAR, WHEY, PAPRIKA, FRACTIONATED PALM OIL, SALT, YEAST, MODIFIED FOOD STARCH, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), DRIED EGG YOLKS, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), SOY FLOUR, DRIED EGG WHITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Southwest Plant Ba...
Vitamins
Minerals
Hot Pockets Buffalo St...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
The Southwest Plant Based B...
Hot Pockets Buffalo Style C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Southwest Plant Based Black Beans & Dairy Free Cheddar Burrito Tags
Hot Pockets Buffalo Style Chicken, 4 Oz. Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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