Which food has less impact on blood sugar?
Thick Cut Crispy Battered 100% Alaska Pollock Fillets
Gorton's Of GloucesterStout Spiked Bbq Salmon, Stout Spiked Bbq
High Liner Foods (Usa) IncorporatedComparing Key Nutrients
| Nutrient | Thick Cut Cr... | Stout Spiked... |
|---|---|---|
| Carbs | 19.0g | 8.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 27.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Thick Cut Crispy Battered 100% Alaska Pollock Fillets vs Stout Spiked Bbq Salmon, Stout Spiked Bbq: Significant difference in blood sugar impact. Thick Cut Crispy Battered 100% Alaska Pollock Fillets has high impact (BSI 34.9) compared to Stout Spiked Bbq Salmon, Stout Spiked Bbq's moderate impact (BSI 15.3). Thick Cut Crispy Battered 100% Alaska Pollock Fillets contains 11.0g more carbs per serving, Thick Cut Crispy Battered 100% Alaska Pollock Fillets provides 1.0g more fiber. Stout Spiked Bbq Salmon, Stout Spiked Bbq is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thick Cut Crispy Battered 100% Alaska Pollock Fillets
Stout Spiked Bbq Salmon, Stout Spiked Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thick Cut Crispy Battered 100% Alaska Pollock Fillets
Serving size 84.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK FILLETS, BATTER COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS - ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). BATTER COATING - WATER, RICE FLOUR, WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, WHEY, ONION POWDER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SUGAR, SUNFLOWER LECITHIN, XANTHAN GUM, YEAST, SPICE, NATURAL FLAVOR. VEGETABLE OIL - COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).
Stout Spiked Bbq Salmon, Stout Spiked Bbq
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, WATER, BEER (WATER, MALTED BARLEY, BARLEY, ROASTED BARLEY, HOPS, YEAST), SUGAR, CONTAINS 2% OR LESS OF: BROWN SUGAR, INVERT SUGAR SYRUP, TOMATO PASTE, ONION POWDER, GELATIN, DEHYDRATED ONION, VINEGAR, DEHYDRATED GARLIC, SALT, SMOKE POWDERS (MALTODEXTRIN, HICKORY AND MESQUITE FLAVORS), SHALLOTS, GUAR GUM, MOLASSES, YEAST EXTRACT, CORN SYRUP, GARLIC POWDER, CORN STARCH, GUM ARABIC, METHYLCELLULOSE, NATURAL SMOKE FLAVOR, CONCENTRATED PINEAPPLE JUICE, BARLEY MALT EXTRACT, CARAMELIZED SUGAR SYRUP, TAMARIND PUREE (TARTARIC ACID), SPICES, MALTODEXTRIN, NATURAL FLAVORS, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thick Cut Crispy Batte...
Minerals
Stout Spiked Bbq Salmo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thick Cut Crispy Battered 100% Alaska Pollock Fillets Tags
Stout Spiked Bbq Salmon, Stout Spiked Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thick Cut Crispy Battered 100% Alaska Pollock Fillets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thick Cut Crispy Battered 100% Alaska Pollock Fillets has a BSI of 34.9 while Stout Spiked Bbq Salmon, Stout Spiked Bbq has a BSI of 15.3. Stout Spiked Bbq Salmon, Stout Spiked Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Stout Spiked Bbq Salmon, Stout Spiked Bbq appears to be the better choice for diabetics with a lower BSI score of 15.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thick Cut Crispy Battered 100% Alaska Pollock Fillets contains 22.6g of carbohydrates per 100g, while Stout Spiked Bbq Salmon, Stout Spiked Bbq contains 5.7g per 100g. Stout Spiked Bbq Salmon, Stout Spiked Bbq has 16.9g fewer carbs, which may result in less blood sugar impact.
Thick Cut Crispy Battered 100% Alaska Pollock Fillets provides 1.2g of fiber per 100g, compared to 0.0g in Stout Spiked Bbq Salmon, Stout Spiked Bbq. Thick Cut Crispy Battered 100% Alaska Pollock Fillets provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.