Which food has less impact on blood sugar?
Thin & Crispy Cake Chips, Vanilla
Flowers Foods, Inc.Cupcake Cake
Kimberley's BakeshoppeComparing Key Nutrients
| Nutrient | Thin & Crisp... | Cupcake Cake |
|---|---|---|
| Carbs | 36.0g | 33.0g |
| Sugars | 20.0g | 27.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 17.0g | 14.0g |
Estimated Blood Sugar Response
Compare Thin & Crispy Cake Chips, Vanilla vs Cupcake Cake: Both have similar blood sugar impact with BSI scores of 66.3 and 63.6 respectively. Thin & Crispy Cake Chips, Vanilla contains 3.0g more carbs per serving, Thin & Crispy Cake Chips, Vanilla provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin & Crispy Cake Chips, Vanilla
Cupcake Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin & Crispy Cake Chips, Vanilla
Serving size 57.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NATURAL FLAVOR, WATER, SOY LECITHIN.
Cupcake Cake
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN AND CANOLA OIL, GLUCOSE, SKIM MILK POWDER, MODIFIED CORN STARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), SALT, ARTIFICIAL FLAVOR, COLOR (FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE, FD&C RED #40 LAKE), DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, POLYSORBATE 60.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin & Crispy Cake Chi...
Minerals
Cupcake Cake
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin & Crispy Cake Chips, Vanilla Tags
Cupcake Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thin & Crispy Cake Chips, Vanilla
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Report Data Issues for Cupcake Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin & Crispy Cake Chips, Vanilla has a BSI of 66.3 while Cupcake Cake has a BSI of 63.6. Cupcake Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Cupcake Cake appears to be the better choice for diabetics with a lower BSI score of 63.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin & Crispy Cake Chips, Vanilla contains 63.2g of carbohydrates per 100g, while Cupcake Cake contains 53.2g per 100g. Cupcake Cake has 9.9g fewer carbs, which may result in less blood sugar impact.
Thin & Crispy Cake Chips, Vanilla provides 1.8g of fiber per 100g, compared to 0.0g in Cupcake Cake. Thin & Crispy Cake Chips, Vanilla provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.