Which food has less impact on blood sugar?
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting
P & ASalmon & Tuna Poke Bowl Wr, Salmon & Tuna
Genji, Inc.Comparing Key Nutrients
| Nutrient | Antonina's A... | Salmon & Tun... |
|---|---|---|
| Carbs | 36.0g | 68.0g |
| Sugars | 25.0g | 17.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 3.0g | 16.0g |
| Fat | 7.0g | 9.0g |
Estimated Blood Sugar Response
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting vs Salmon & Tuna Poke Bowl Wr, Salmon & Tuna: Significant difference in blood sugar impact. Salmon & Tuna Poke Bowl Wr, Salmon & Tuna has extremely high impact (BSI 100.0) compared to Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting's very high impact (BSI 68.6). Salmon & Tuna Poke Bowl Wr, Salmon & Tuna contains 32.0g more carbs per serving, Salmon & Tuna Poke Bowl Wr, Salmon & Tuna provides 2.1g more fiber. Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting
Salmon & Tuna Poke Bowl Wr, Salmon & Tuna
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, CANE SUGAR, CARROTS, RICE FLOUR, MAYONNAISE (SAFFLOWER OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, EGG WHITES, EVAPORATED CANE JUICE, SPICE, LEMON JUICE CONCENTRATE, HONEY, NATURAL FLAVORS, PAPRIKA EXTRACTIVES), EGGS, POTATO STARCH, SOY FLOUR, BAKING SODA, NUTMEG, CINNAMON, CLOVES, GINGER, XANTHAN GUM, SALT. FROSTING: POWDERED SUGAR (CANE SUGAR, TAPIOCA STARCH), CREAM CHEESE (PASTEURIZED NONFAT MILK AND MILKFAT, CHEESE CULTURE, WHEY PROTEIN CONCENTRATE, SALT GUAR GUM, CAROB BEAN GUM), UNSALTED BUTTER (CREAM), VANILLA EXTRACT.
Salmon & Tuna Poke Bowl Wr, Salmon & Tuna
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, RAW TUNA, AVOCADO, HIYASHI CHUKA (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, WATER, LEMON CONCENTRATE JUICE, SESAME OIL, SALT, XANTHAN GUM), CUCUMBER, LETTUCE, PONZU SOY (WATER, SOY SAUCE [WHEAT, SOY BEANS, SALT] SUGAR, VINEGAR, SALT, YUZU CITRUS JUICE, CONCENTRATED LEMON JUICE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT), SCALLIONS, EDAMAME, PICKLED GINGER (GINGER, WATER, SALT. SUGAR, VINEGAR), YUZU KOSHO (YUZU ORANGE, CHILLI, SALT), SESAME OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Antonina's Artisan Bak...
Vitamins
Minerals
Salmon & Tuna Poke Bow...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting Tags
Salmon & Tuna Poke Bowl Wr, Salmon & Tuna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Salmon & Tuna Poke Bowl Wr, Salmon & Tuna
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting has a BSI of 68.6 while Salmon & Tuna Poke Bowl Wr, Salmon & Tuna has a BSI of 100.0. Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting has the lower blood sugar impact, making it potentially better for blood glucose management.
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting appears to be the better choice for diabetics with a lower BSI score of 68.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting contains 42.4g of carbohydrates per 100g, while Salmon & Tuna Poke Bowl Wr, Salmon & Tuna contains 24.0g per 100g. Salmon & Tuna Poke Bowl Wr, Salmon & Tuna has 18.3g fewer carbs, which may result in less blood sugar impact.
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting provides 1.2g of fiber per 100g, compared to 1.1g in Salmon & Tuna Poke Bowl Wr, Salmon & Tuna. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.