Which food has less impact on blood sugar?
Thin Mints Coffee Creamer, Thin Mints
Nestle Usa Inc.Caramel Oatmilk Non Dairy Creamer, Caramel
The Kroger Co.Comparing Key Nutrients
| Nutrient | Thin Mints C... | Caramel Oatm... |
|---|---|---|
| Carbs | 5.0g | 6.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Compare Thin Mints Coffee Creamer, Thin Mints vs Caramel Oatmilk Non Dairy Creamer, Caramel: Both have similar blood sugar impact with BSI scores of 9.9 and 11.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin Mints Coffee Creamer, Thin Mints
Caramel Oatmilk Non Dairy Creamer, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Mints Coffee Creamer, Thin Mints
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)* *, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
Caramel Oatmilk Non Dairy Creamer, Caramel
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (FILTERED WATER, HYDROLYZED OATS), CANE SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, CALCIUM CARBONATE, POTASSIUM CITRATE, BAKING SODA, GELLAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Mints Coffee Crea...
No significant vitamin or mineral data available
Caramel Oatmilk Non Da...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin Mints Coffee Creamer, Thin Mints Tags
Caramel Oatmilk Non Dairy Creamer, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thin Mints Coffee Creamer, Thin Mints
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Caramel Oatmilk Non Dairy Creamer, Caramel
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin Mints Coffee Creamer, Thin Mints has a BSI of 9.9 while Caramel Oatmilk Non Dairy Creamer, Caramel has a BSI of 11.9. Thin Mints Coffee Creamer, Thin Mints has the lower blood sugar impact, making it potentially better for blood glucose management.
Thin Mints Coffee Creamer, Thin Mints appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin Mints Coffee Creamer, Thin Mints contains 33.3g of carbohydrates per 100g, while Caramel Oatmilk Non Dairy Creamer, Caramel contains 40.0g per 100g. Thin Mints Coffee Creamer, Thin Mints has 6.7g fewer carbs, which may result in less blood sugar impact.
Thin Mints Coffee Creamer, Thin Mints provides 0g of fiber per 100g, compared to 0.0g in Caramel Oatmilk Non Dairy Creamer, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.