Which food has less impact on blood sugar?
Three Cheese Uncured Cooked Chicken Sausage
Aldi Inc.German Brand Franks
Storer Meat Co. Inc.Comparing Key Nutrients
| Nutrient | Three Cheese... | German Brand... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 13.0g | 8.0g |
| Fat | 10.0g | 15.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Three Cheese Uncured Cooked Chicken Sausage
German Brand Franks
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Cheese Uncured Cooked Chicken Sausage
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR [BETA CAROTENE, PAPRIKA]), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) AND 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, VINEGAR, SPICES INCLUDING PAPRIKA, CULTURED CELERY JUICE POWDER, DRIED PARSLEY, CHERRY POWDER AND CANE SUGAR, BEEF COLLAGEN CASING.
German Brand Franks
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, BEEF, SALT, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, SODIUM LACTATE, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATE, SODIUM DIACETATE, OLEORESIN PAPRIKA, SODIUM ERYTHORBATE, ONION, GARLIC, SPICES, NATURAL FLAVOR, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Cheese Uncured C...
Vitamins
Minerals
German Brand Franks
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Three Cheese Uncured Cooked...
German Brand Franks
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Three Cheese Uncured Cooked Chicken Sausage Tags
German Brand Franks Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Three Cheese Uncured Cooked Chicken Sausage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Three Cheese Uncured Cooked Chicken Sausage has a BSI of 3.8 while German Brand Franks has a BSI of 3.8. Three Cheese Uncured Cooked Chicken Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Three Cheese Uncured Cooked Chicken Sausage appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Three Cheese Uncured Cooked Chicken Sausage contains 2.8g of carbohydrates per 100g, while German Brand Franks contains 2.2g per 100g. Both foods have similar carbohydrate content.
Three Cheese Uncured Cooked Chicken Sausage provides 0.0g of fiber per 100g, compared to 0g in German Brand Franks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.