Flax 4 Life, Chocolate Cake has less impact on blood sugar than Three Layer Authentic Italian Almond Rainbow Cake
Three Layer Authentic Italian Almond Rainbow Cake
Flax 4 Life, Chocolate Cake
Three Layer Authentic Italian Almond Rainbow Cake
Flax 4 Life, Chocolate Cake
Comparing Key Nutrients
| Nutrient | Three Layer ... | Flax 4 Life,... |
|---|---|---|
| Carbs | 60.0g | 43.0g |
| Sugars | 42.0g | 35.0g |
| Fiber | 3.0g | 4.0g |
| Protein | 5.0g | 6.0g |
| Fat | 28.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Layer Authentic Italian Almond Rainbow Cake
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM OIL, BLEACHED WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, ALMOND PASTE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, FOOD STARCH-MODIFIED, NONFAT MILK, CHOCOLATE LIQUOR, RASPBERRY PUREE, DEXTROSE, PROPYLENE GLYCOL MONO- & DIESTERS OF FATS & FATTY ACIDS, MONO- & DIGLYCERIDES, EGG YOLKS, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, PRESERVATIVES (CITRIC ACID, PROPYL PARABEN, METHYL PARABEN, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM PROPIONATE), MOLASSES, CORN STARCH, XANTHAN GUM, CELLULOSE GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, MONOCALCIUM PHOSPHATE, DEXTRIN, PROPYLENE GLYCOL, ALGIN, SODIUM CARBOXYMETHYLCELLULOSE, CARRAGEENAN, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, RED 3, YELLOW 6), SODIUM ALGINATE.
Flax 4 Life, Chocolate Cake
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN EGG WHITES, EVAPORATED CANE JUICE, COCOA POWDER, SEMI-SWEET CHOCOLATE SHAVINGS (COCOA BEANS, SUGAR, COCOA BUTTER, SOY LECITHIN), POWDERED SUGAR, GROUND FLAX SEEDS, TAPIOCA FLOUR, EXPELLER PRESSED SAFFLOWER OIL, WATER, NATURAL VANILLA EXTRACT, COCONUT OIL, ORGANIC NON-GMO SOY MILK, ALUMINIUM FREE BAKING POWDER, NON GMO SOY LECITHIN, NATHAN GUM, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Layer Authentic ...
Minerals
Flax 4 Life, Chocolate...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Three Layer Authentic Itali...
Flax 4 Life, Chocolate Cake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Three Layer Authentic Italian Almond Rainbow Cake Tags
Flax 4 Life, Chocolate Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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