Which food has less impact on blood sugar?

Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake has less impact on blood sugar than Filled Gourmet Jumbo Cupcake, Vanilla

Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake

Filled Gourmet Jumbo Cupcake, Vanilla

Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake
BSI: 57 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Protein 2.0g Moderates impact -0.4
Fat 14.0g Slows digestion -2.2
Total Blood Sugar Impact 57

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Filled Gourmet Jumbo Cupcake, Vanilla
BSI: 97 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 50.6g Raises blood sugar 101.2
Fiber 0.0g Not digested 0.0
Net Carbs 50.6g Digestible carbs 101.2
Protein 2.4g Moderates impact -0.5
Fat 24.7g Slows digestion -3.8
Total Blood Sugar Impact 97

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake

g
Cakes, Cupcakes, Snack Cakes Cookies United, Llc Branded

Full Food Name

Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake

Filled Gourmet Jumbo Cupcake, Vanilla

g
Cakes, Cupcakes, Snack Cakes USDA Branded

Full Food Name

Filled Gourmet Jumbo Cupcake, Vanilla

Comparing Key Nutrients

Nutrient Tiger Cakes,... Filled Gourm...
Carbs 30.0g 43.0g
Sugars 19.0g 33.0g
Fiber 0.0g 0.0g
Protein 2.0g 2.0g
Fat 14.0g 21.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tiger Cakes, Choc...

Filled Gourmet Ju...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake

Serving size 57.0 Gg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 79.8mg 3%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 12.0mg 1%
Iron 1.0mg 6%
Potassium 43.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR, PALM OIL, EGGS, INVERT SUGAR, PALM KERNEL OIL, WHEY POWDER (MILK), WHOLE MILK SOLIDS, TITANIUM DIOXIDE, NONFAT DRY MILK SOLIDS, SOY LECITHIN, SORBITOL, SALT, POTASSIUM SORBATE, GLYCERIN FRUCTOSE, SWEETENED CONDENSED WHOLE MILK, NATURAL COCOA, MODIFIED FOOD STARCH, POWDERED SUGAR, CHOCOLATE LIQUOR, CELLULOSE GEL AND GUM, MONO-DIGLYCERIDES, GLUCONO DELTA LACTONE. SORBITAN MONOSTEARATE, LACTIC ACID, BENZOATE OF SODA, COCOA PROCESSED WITH ALKALI, SORBIC ACID, SORBITAN TRISTEARATE, VANILLA, NATURAL & ARTIFICIAL FLAVORS, RED 40 YELLOW 5, YELLOW 6, YELLOW 6 LAKE, BLUE 1.

Filled Gourmet Jumbo Cupcake, Vanilla

Serving size 85.0 GRMg

Calories 390

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 220.2mg 10%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 18.7mg 1%
Iron 0.0mg 0%
Potassium 47.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, BUTTER (CREAM, SALT), SPRINKLES (ICING SUGAR [SUGAR, CORNSTARCH], PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, COLORS (FD&C YELLOW #5, FD&C BLUE # 1, FD&C RED #3, FD&C RED #40), SHELLAC, POLYSORBATE 60), MODIFIED CORNSTARCH, WHEY (MILK), NONFAT DRY MILK, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, SALT, DATEM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tiger Cakes, Chocolate...

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Filled Gourmet Jumbo C...

Minerals

Calcium 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tiger Cakes, Chocolatey Tig...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 13 more

Filled Gourmet Jumbo Cupcak...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Filled Gourmet Jumbo Cupcake, Vanilla Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cookies United, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2313486

Report Data Issues for Tiger Cakes, Chocolatey Tiger Stripes Vanilla Coating Chocolate Cream Vanilla Cake Chocolate Cake

Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2640025

Report Data Issues for Filled Gourmet Jumbo Cupcake, Vanilla