Which food has less impact on blood sugar?

✅ Less blood sugar impact

Tiny Shrimp

Crown Prince, Inc.
BSI Score:
3

Pink Crabmeat

Bumble Bee Foods, Llc
BSI Score:
4
Bumble Bee Foods, Llc Branded Canned Seafood
Crown Prince, Inc. Branded Canned Seafood

Comparing Key Nutrients

Nutrient Tiny Shrimp Pink Crabmeat
Carbs 1.0g 2.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 13.0g 16.0g
Fat 0.5g 0.5g

Estimated Blood Sugar Response

Compare Tiny Shrimp vs Pink Crabmeat: Both have similar blood sugar impact with BSI scores of 3.2 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tiny Shrimp

Pink Crabmeat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tiny Shrimp

Pink Crabmeat

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tiny Shrimp

Serving size 60.0 MGg

Calories 60

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 145.2mg 48%
Sodium 360.0mg 16%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 100.2mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEELED SHRIMP, WATER, SALT, DISODIUM PHOSPHATE, CITRIC ACID, SODIUM METABISULFITE EDTA.

Pink Crabmeat

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 90.0mg 30%
Sodium 600.0mg 26%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 16.0g 32%
Calcium 99.6mg 8%
Iron 0.7mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRAB MEAT, WATER, CONTAINS 2% OR LESS SUGAR, SALT, CITRIC ACID, DISODIUM PYROPHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), SODIUM METABISULFITE (PRESERVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tiny Shrimp

Minerals

Calcium 17% DV
Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Pink Crabmeat

Minerals

Calcium 8% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pink Crabmeat Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Crown Prince, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2523988

Report Data Issues for Tiny Shrimp

Brand Bumble Bee Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2267636

Report Data Issues for Pink Crabmeat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management