Which food has less impact on blood sugar?
Tiramisu Cake
Taste It Presents Inc.Razzleberry Fruit Pie, Razzleberry Fruit
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Tiramisu Cake | Razzleberry ... |
|---|---|---|
| Carbs | 25.0g | 46.0g |
| Sugars | 16.0g | 20.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 13.0g | 22.0g |
Estimated Blood Sugar Response
Tiramisu Cake vs Razzleberry Fruit Pie, Razzleberry Fruit: Significant difference in blood sugar impact. Razzleberry Fruit Pie, Razzleberry Fruit has extremely high impact (BSI 85.4) compared to Tiramisu Cake's high impact (BSI 48.3). Razzleberry Fruit Pie, Razzleberry Fruit contains 21.0g more carbs per serving, Razzleberry Fruit Pie, Razzleberry Fruit provides 2.0g more fiber. Tiramisu Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tiramisu Cake
Razzleberry Fruit Pie, Razzleberry Fruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tiramisu Cake
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASCARPONE (PASTEURIZED CREAM, CITRIC ACID), PASTEURIZED CREAM, PASTEURIZED EGGS, CANE SUGAR, LAYERED SPONGE (SUGAR, WHEAT FLOUR, DRIED WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRY MILK, SALT, SOYBEAN OIL, NATURAL FLAVOR, BETA-CAROTENE COLOR), LADYFINGERS (EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FOOD STARCH-MODIFIED, MODIFIED TAPIOCA, MONOCALCIUM PHOSPHATE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, CORN STARCH, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (DEXTROSE, SUCROSE, POLYSORBATE 80), PROPYLENE GLYCOL, SALT, SODIUM PROPIONATE (PRESERVATIVE), ESPRESSO COFFEE, ALKALIZED COCOA POWDER
Razzleberry Fruit Pie, Razzleberry Fruit
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: BLACKBERRIES, SUGAR, WATER, RASPBERRIES, APPLES, MODIFIED CORN STARCH, CORN STARCH, SALT. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tiramisu Cake
Minerals
Razzleberry Fruit Pie,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tiramisu Cake Tags
Razzleberry Fruit Pie, Razzleberry Fruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tiramisu Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tiramisu Cake has a BSI of 48.3 while Razzleberry Fruit Pie, Razzleberry Fruit has a BSI of 85.4. Tiramisu Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Tiramisu Cake appears to be the better choice for diabetics with a lower BSI score of 48.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tiramisu Cake contains 33.3g of carbohydrates per 100g, while Razzleberry Fruit Pie, Razzleberry Fruit contains 36.5g per 100g. Tiramisu Cake has 3.2g fewer carbs, which may result in less blood sugar impact.
Tiramisu Cake provides 0.0g of fiber per 100g, compared to 1.6g in Razzleberry Fruit Pie, Razzleberry Fruit. Razzleberry Fruit Pie, Razzleberry Fruit provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.