Which food has less impact on blood sugar?
Tiramisu Cake, Tiramisu
Wal Mart Stores, Inc.Bear Claw Ice Cream, Bear Claw
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Tiramisu Cak... | Bear Claw Ic... |
|---|---|---|
| Carbs | 60.0g | 28.0g |
| Sugars | 38.0g | 21.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 7.0g | 4.0g |
| Fat | 21.0g | 10.0g |
Estimated Blood Sugar Response
Tiramisu Cake, Tiramisu vs Bear Claw Ice Cream, Bear Claw: Significant difference in blood sugar impact. Tiramisu Cake, Tiramisu has extremely high impact (BSI 100.0) compared to Bear Claw Ice Cream, Bear Claw's very high impact (BSI 54.5). Tiramisu Cake, Tiramisu contains 32.0g more carbs per serving, Tiramisu Cake, Tiramisu provides 1.0g more fiber. Bear Claw Ice Cream, Bear Claw is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tiramisu Cake, Tiramisu
Bear Claw Ice Cream, Bear Claw
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tiramisu Cake, Tiramisu
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, EGGS, HEAVY CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, DEXTROSE), WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, COFFEE CONCENTRATE, LOWFAT DRY MILK, LESS THAN 2% OF: FOOD STARCH-MODIFIED, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, SUGAR, SALT, NATURAL FLAVOR, TETRASODIUM PYROPHOSPHATE, SODIUM ALGINATE, COCOA POWDER, FRUIT JUICE COLOR, XANTHAN GUM, SOY LECITHIN.
Bear Claw Ice Cream, Bear Claw
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, YELLOW 6, RED 40, BLUE 1. CARAMEL SWIRL: HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), BUTTER(CREAM, SALT), MODIFIED CORNSTARCH, SUGAR, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN. CHOCO-COATED CASHEWS: CASHEWS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN (EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tiramisu Cake, Tiramisu
Vitamins
Minerals
Bear Claw Ice Cream, B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tiramisu Cake, Tiramisu Tags
Bear Claw Ice Cream, Bear Claw Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tiramisu Cake, Tiramisu
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tiramisu Cake, Tiramisu has a BSI of 100.0 while Bear Claw Ice Cream, Bear Claw has a BSI of 54.5. Bear Claw Ice Cream, Bear Claw has the lower blood sugar impact, making it potentially better for blood glucose management.
Bear Claw Ice Cream, Bear Claw appears to be the better choice for diabetics with a lower BSI score of 54.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tiramisu Cake, Tiramisu contains 35.3g of carbohydrates per 100g, while Bear Claw Ice Cream, Bear Claw contains 31.8g per 100g. Bear Claw Ice Cream, Bear Claw has 3.5g fewer carbs, which may result in less blood sugar impact.
Tiramisu Cake, Tiramisu provides 0.6g of fiber per 100g, compared to 0.0g in Bear Claw Ice Cream, Bear Claw. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.