Which food has less impact on blood sugar?
Toaster Pastries, Frosted Blueberry
Schnuck Markets, Inc.All Butter Mini Croissants, All Butter
Smith's Food & Drug Centers Inc.Comparing Key Nutrients
| Nutrient | Toaster Past... | All Butter M... |
|---|---|---|
| Carbs | 37.0g | 11.0g |
| Sugars | 16.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Toaster Pastries, Frosted Blueberry vs All Butter Mini Croissants, All Butter: Significant difference in blood sugar impact. Toaster Pastries, Frosted Blueberry has very high impact (BSI 70.4) compared to All Butter Mini Croissants, All Butter's moderate impact (BSI 21.0). Toaster Pastries, Frosted Blueberry contains 26.0g more carbs per serving, Toaster Pastries, Frosted Blueberry provides 1.0g more fiber. All Butter Mini Croissants, All Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toaster Pastries, Frosted Blueberry
All Butter Mini Croissants, All Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Toaster Pastries, Frosted Blueberry
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, FRUIT FROM CONCENTRATE (WHITE GRAPE, BLUEBERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, COLOR ADDED (INCLUDES RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
All Butter Mini Croissants, All Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, WATER), WATER, SUGAR, YEAST, SKIM MILK POWDER, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, XANTHAN GUM, CALCIUM CARBONATE, BETA-CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toaster Pastries, Fros...
Vitamins
Minerals
All Butter Mini Croiss...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toaster Pastries, Frosted Blueberry Tags
All Butter Mini Croissants, All Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toaster Pastries, Frosted Blueberry has a BSI of 70.4 while All Butter Mini Croissants, All Butter has a BSI of 21.0. All Butter Mini Croissants, All Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
All Butter Mini Croissants, All Butter appears to be the better choice for diabetics with a lower BSI score of 21.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toaster Pastries, Frosted Blueberry contains 71.2g of carbohydrates per 100g, while All Butter Mini Croissants, All Butter contains 39.3g per 100g. All Butter Mini Croissants, All Butter has 31.9g fewer carbs, which may result in less blood sugar impact.
Toaster Pastries, Frosted Blueberry provides 1.9g of fiber per 100g, compared to 0.0g in All Butter Mini Croissants, All Butter. Toaster Pastries, Frosted Blueberry provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.