Which food has less impact on blood sugar?

Toaster Treats Pastries, Cookies And Creme Frosted has less impact on blood sugar than Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts

Toaster Treats Pastries, Cookies And Creme Frosted

Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts

Toaster Treats Pastries, Cookies And Creme Frosted
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 52.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 1.0g Not digested -2.0
Net Carbs 36.0g Digestible carbs 72.0
Protein 3.0g Moderates impact -0.8
Fat 5.0g Slows digestion -1.0
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts
BSI: 73 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 86.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 2.0g Not digested -4.0
Net Carbs 38.0g Digestible carbs 76.0
Protein 4.0g Moderates impact -0.7
Fat 20.0g Slows digestion -2.7
Total Blood Sugar Impact 73

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Toaster Treats Pastries, Cookies And Creme Frosted

g
Croissants, Sweet Rolls, Muffins & Other Pastries The Kroger Co. Branded

Full Food Name

Toaster Treats Pastries, Cookies And Creme Frosted

Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts

g
Croissants, Sweet Rolls, Muffins & Other Pastries Wal Mart Stores, Inc. Branded

Full Food Name

Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts, Cherry Almond

Comparing Key Nutrients

Nutrient Toaster Trea... Cherry Almon...
Carbs 37.0g 40.0g
Sugars 17.0g 18.0g
Fiber 1.0g 2.0g
Protein 3.0g 4.0g
Fat 5.0g 20.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Toaster Treats Pa...

Cherry Almond Fla...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Toaster Treats Pastries, Cookies And Creme Frosted

Serving size 52.0 Gg

Calories 200

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.2mg 10%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, WHEY PERMEATE, MODIFIED CORN STARCH, COLOR ADDED (CARAMEL COLOR, TITANIUM DIOXIDE), SALT, YELLOW CORN FLOUR, MALTED BARLEY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), PRECOOKED CORN MEAL, NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, POTASSIUM SORBATE (PRESERVATIVE), GELATIN, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE.

Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts

Serving size 86.0 Gg

Calories 350

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.6mg 5%
Sodium 140.2mg 6%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.1mg 2%
Iron 1.7mg 9%
Potassium 90.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRY FILLING (CHERRIES, WATER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), FD&C RED #40), MARGARINE (PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SALT, WHEY (MILK), SOYBEAN LECITHIN, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, FRACTIONATED PALM OIL), WATER, ALMONDS, EGG, ALMOND PASTE (ALMONDS, SUGAR, ARTIFICIAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE), NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Toaster Treats Pastrie...

Vitamins

Vitamin A 107% DV
Niacin (B3) 24% DV
Riboflavin (B2) 25% DV
Vitamin B6 22% DV
Folate 19% DV

Minerals

Calcium 4% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Cherry Almond Flavored...

Vitamins

Vitamin D 12% DV

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Toaster Treats Pastries, Co...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
+ 10 more

Cherry Almond Flavored A Te...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Toaster Treats Pastries, Cookies And Creme Frosted Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride

Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1861301

Report Data Issues for Toaster Treats Pastries, Cookies And Creme Frosted

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486627

Report Data Issues for Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts