Which food has less impact on blood sugar?
Toasty Crackers With Peanut Butter, Peanut Butter
AustinFarmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar
Simple MillsComparing Key Nutrients
| Nutrient | Toasty Crack... | Farmhouse Ch... |
|---|---|---|
| Carbs | 15.0g | 17.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 7.0g | 8.0g |
Estimated Blood Sugar Response
Compare Toasty Crackers With Peanut Butter, Peanut Butter vs Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar: Both have similar blood sugar impact with BSI scores of 26.2 and 30.1 respectively. Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Toasty Crackers With Peanut Butter, Peanut Butter
Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasty Crackers With Peanut Butter, Peanut Butter
Serving size 26.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF MALTED BARLEY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, CORNSTARCH, SODIUM SULFITE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, RED PEPPER, BUTTERMILK, WHEY, DISODIUM PHOSPHATE.
Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUT & SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS) TAPIOCA STARCH CASSAVA FLOUR ORGANIC CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES) ORGANIC SUNFLOWER OIL SEA SALT ORGANIC ONION ORGANIC GARLIC ROSEMARY EXTRACT (FOR FRESHNESS) PAPRIKA & ANNATTO EXTRACT (FOR COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasty Crackers With P...
Minerals
Farmhouse Cheddar Almo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasty Crackers With Peanut Butter, Peanut Butter Tags
Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Toasty Crackers With Peanut Butter, Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Toasty Crackers With Peanut Butter, Peanut Butter has a BSI of 26.2 while Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar has a BSI of 30.1. Toasty Crackers With Peanut Butter, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Toasty Crackers With Peanut Butter, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 26.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Toasty Crackers With Peanut Butter, Peanut Butter contains 57.7g of carbohydrates per 100g, while Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar contains 56.7g per 100g. Both foods have similar carbohydrate content.
Toasty Crackers With Peanut Butter, Peanut Butter provides 3.8g of fiber per 100g, compared to 3.3g in Farmhouse Cheddar Almond Flour Crackers, Farmhouse Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.