Toasty Sweet Cinnamon Squares Crispy, Sweetened Wheat And Rice Cereal has less impact on blood sugar than Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon
Toasty Sweet Cinnamon Squares Crispy, Sweetened Wheat And Rice Cereal
Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon
Toasty Sweet Cinnamon Squares Crispy, Sweetened Wheat And Rice Cereal
Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon
Comparing Key Nutrients
| Nutrient | Toasty Sweet... | Hand Roasted... |
|---|---|---|
| Carbs | 23.0g | 29.0g |
| Sugars | 10.0g | 11.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 2.0g | 6.0g |
| Fat | 3.0g | 18.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Toasty Sweet Cinnamon Squares Crispy, Sweetened Wheat And Rice Cereal
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), COLOR (CARAMEL, ANNATTO EXTRACT), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROLLED OATS, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC UNSWEETENED COCONUT, ORGANIC SUNFLOWER OIL, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC HAZELNUTS, ORGANIC FLAXSEED, ORGANIC MAPLE SYRUP, ORGANIC VANILLA, SEA SALT, ORGANIC CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Toasty Sweet Cinnamon ...
Vitamins
Minerals
Hand Roasted Granola, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Toasty Sweet Cinnamon Squar...
Hand Roasted Granola, Raisi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Toasty Sweet Cinnamon Squares Crispy, Sweetened Wheat And Rice Cereal Tags
Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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