Which food has less impact on blood sugar?
Tom Collins Mixer, Tom Collins
Wakefern Food CorporationStrawberry Drink Mix, Strawberry
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Tom Collins ... | Strawberry D... |
|---|---|---|
| Carbs | 35.0g | 28.0g |
| Sugars | 35.0g | 27.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tom Collins Mixer, Tom Collins vs Strawberry Drink Mix, Strawberry comparison: Tom Collins Mixer, Tom Collins has a very high blood sugar impact (BSI 70.0) while Strawberry Drink Mix, Strawberry has very high impact (BSI 56.0). Tom Collins Mixer, Tom Collins contains 7.0g more carbs per serving. Consider Strawberry Drink Mix, Strawberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tom Collins Mixer, Tom Collins
Strawberry Drink Mix, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tom Collins Mixer, Tom Collins
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM BENZOATE (PRESERVATIVE), GLYCEROL ESTER OF WOOD ROSIN, GUM ARABIC, NATURAL FLAVOR.
Strawberry Drink Mix, Strawberry
Serving size 28.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, RED 40
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tom Collins Mixer, Tom...
No significant vitamin or mineral data available
Strawberry Drink Mix, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tom Collins Mixer, Tom Collins Tags
Strawberry Drink Mix, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tom Collins Mixer, Tom Collins has a BSI of 70.0 while Strawberry Drink Mix, Strawberry has a BSI of 56.0. Strawberry Drink Mix, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberry Drink Mix, Strawberry appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tom Collins Mixer, Tom Collins contains 9.7g of carbohydrates per 100g, while Strawberry Drink Mix, Strawberry contains 100.0g per 100g. Tom Collins Mixer, Tom Collins has 90.3g fewer carbs, which may result in less blood sugar impact.
Tom Collins Mixer, Tom Collins provides 0g of fiber per 100g, compared to 0g in Strawberry Drink Mix, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.