Mackerel In Tomato Sauce has less impact on blood sugar than Tomato & Chili Chutney, Salmon Fillets
Tomato & Chili Chutney, Salmon Fillets
Mackerel In Tomato Sauce
Tomato & Chili Chutney, Salmon Fillets
Mackerel In Tomato Sauce
Comparing Key Nutrients
| Nutrient | Tomato & Chi... | Mackerel In ... |
|---|---|---|
| Carbs | 11.0g | 1.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 14.0g | 7.0g |
| Fat | 10.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato & Chili Chutney, Salmon Fillets
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH: SALMON, SALT. SWEET CHILI RUB: SUGAR, CORN STARCH, TOMATO POWDER, GARLIC POWDER, CHILI, PAPRIKA, BLACK PEPPER, GREEN BELL PEPPER, RED BELL PEPPER, PARSLEY, CITRIC ACID [ACID REGULATOR], CHILI POWDER (CHILI, CUMIN, SALT, OREGANO, GARLIC POWDER), SPICE EXTRACTS (CHILI, PAPRIKA, TURMERIC, CAPSICUM), STABILISER (XANTHAN GUM), SUNFLOWER SEED OIL, LEMON OIL. TOMATO & CHILI CHUTNEY: SUGAR, APPLE PUREE, CHOPPED TOMATOES, WATER, WHITE WINE VINEGAR, SLOW ROASTED TOMATOES (REHYDRATED SUNDRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, WHITE WINE VINEGAR, ROSEMARY, OREGANO, MAJORAM), ONIONS, CORN STARCH, CONCENTRATED TOMATO PASTE, RED BELL PEPPERS, SALT, GARLIC PUREE, GINGER PUREE, RED CHILI PUREE.
Mackerel In Tomato Sauce
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACKEREL, WATER, TOMATO PASTE, SALT, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato & Chili Chutney...
No significant vitamin or mineral data available
Mackerel In Tomato Sauce
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tomato & Chili Chutney, Sal...
Mackerel In Tomato Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato & Chili Chutney, Salmon Fillets Tags
Mackerel In Tomato Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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