Which food has less impact on blood sugar?
Tomato Organic Condensed Soup, Tomato
Star Markets Co.Cream Of Chicken Condensed Soup, Cream Of Chicken
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Tomato Organ... | Cream Of Chi... |
|---|---|---|
| Carbs | 15.0g | 9.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Tomato Organic Condensed Soup, Tomato vs Cream Of Chicken Condensed Soup, Cream Of Chicken comparison: Tomato Organic Condensed Soup, Tomato has a moderate blood sugar impact (BSI 25.9) while Cream Of Chicken Condensed Soup, Cream Of Chicken has moderate impact (BSI 17.8). Tomato Organic Condensed Soup, Tomato contains 6.0g more carbs per serving, Tomato Organic Condensed Soup, Tomato provides 2.0g more fiber. Consider Cream Of Chicken Condensed Soup, Cream Of Chicken for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomato Organic Condensed Soup, Tomato
Cream Of Chicken Condensed Soup, Cream Of Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato Organic Condensed Soup, Tomato
Serving size 125.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE) WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SEA SALT, CITRIC ACID, ORGANIC SPICE.
Cream Of Chicken Condensed Soup, Cream Of Chicken
Serving size 123.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: COOKED DARK MEAT CHICKEN, COOKED WHITE MEAT CHICKEN, SALT, WHEY POWDER (MILK), COOKED MECHANICALLY SEPARATED CHICKEN, CHICKEN FAT, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CULTURED CREAM, ONION POWDER, CREAM, DISODIUM PHOSPHATE, NATURAL FLAVORS (CONTAINS MILK), ISOLATED SOY PROTEIN, CORNSTARCH, MILK SOLIDS, SOY LECITHIN, BETA CAROTENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato Organic Condens...
Minerals
Cream Of Chicken Conde...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato Organic Condensed Soup, Tomato Tags
Cream Of Chicken Condensed Soup, Cream Of Chicken Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tomato Organic Condensed Soup, Tomato
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cream Of Chicken Condensed Soup, Cream Of Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomato Organic Condensed Soup, Tomato has a BSI of 25.9 while Cream Of Chicken Condensed Soup, Cream Of Chicken has a BSI of 17.8. Cream Of Chicken Condensed Soup, Cream Of Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Cream Of Chicken Condensed Soup, Cream Of Chicken appears to be the better choice for diabetics with a lower BSI score of 17.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomato Organic Condensed Soup, Tomato contains 12.0g of carbohydrates per 100g, while Cream Of Chicken Condensed Soup, Cream Of Chicken contains 7.3g per 100g. Cream Of Chicken Condensed Soup, Cream Of Chicken has 4.7g fewer carbs, which may result in less blood sugar impact.
Tomato Organic Condensed Soup, Tomato provides 1.6g of fiber per 100g, compared to 0.0g in Cream Of Chicken Condensed Soup, Cream Of Chicken. Tomato Organic Condensed Soup, Tomato provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.