Which food has less impact on blood sugar?
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom
Topco Associates, Inc.365 Everyday Value, Cream Of Mushroom Condensed Soup
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Reduced Sodi... | 365 Everyday... |
|---|---|---|
| Carbs | 8.0g | 11.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom vs 365 Everyday Value, Cream Of Mushroom Condensed Soup comparison: 365 Everyday Value, Cream Of Mushroom Condensed Soup has a moderate blood sugar impact (BSI 22.0) while Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom has moderate impact (BSI 15.8). 365 Everyday Value, Cream Of Mushroom Condensed Soup contains 3.0g more carbs per serving. Consider Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom
365 Everyday Value, Cream Of Mushroom Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom
Serving size 125.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: WHEY, SALT, CREAM, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, GARLIC POWDER.
365 Everyday Value, Cream Of Mushroom Condensed Soup
Serving size 124.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, MUSHROOM CONCENTRATE (MUSHROOMS, SOY SAUCE [WATER, SOYBEANS, SALT], MUSHROOM POWDER, SALT, BUTTER [CREAM {MILK}, NATURAL FLAVORING], POTATO FLOUR, YEAST EXTRACT, MOLASSES, NATURAL FLAVORING, ONION POWDER, BLACK PEPPER, EXPELLER PRESSED CANOLA OIL), MUSHROOMS, SUGAR, SALT, TITANIUM DIOXIDE (FOR COLOR), PASTEURIZED CREAM (MILK), YEAST EXTRACT, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reduced Sodium Cream O...
Minerals
365 Everyday Value, Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom Tags
365 Everyday Value, Cream Of Mushroom Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom has a BSI of 15.8 while 365 Everyday Value, Cream Of Mushroom Condensed Soup has a BSI of 22.0. Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom contains 6.4g of carbohydrates per 100g, while 365 Everyday Value, Cream Of Mushroom Condensed Soup contains 8.9g per 100g. Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom has 2.5g fewer carbs, which may result in less blood sugar impact.
Reduced Sodium Cream Of Mushroom Condensed Soup, Cream Of Mushroom provides 0.0g of fiber per 100g, compared to 0.0g in 365 Everyday Value, Cream Of Mushroom Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.