Which food has less impact on blood sugar?
Tonic Water With A Twist Of Lime, Twist Of Lime
Meijer, Inc.Blood Orange Organic Sparkling Beverage, Blood Orange
Real Music ProductionsComparing Key Nutrients
| Nutrient | Tonic Water ... | Blood Orange... |
|---|---|---|
| Carbs | 22.0g | 27.0g |
| Sugars | 22.0g | 27.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tonic Water With A Twist Of Lime, Twist Of Lime vs Blood Orange Organic Sparkling Beverage, Blood Orange comparison: Blood Orange Organic Sparkling Beverage, Blood Orange has a very high blood sugar impact (BSI 54.0) while Tonic Water With A Twist Of Lime, Twist Of Lime has high impact (BSI 44.0). Blood Orange Organic Sparkling Beverage, Blood Orange contains 5.0g more carbs per serving. Consider Tonic Water With A Twist Of Lime, Twist Of Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tonic Water With A Twist Of Lime, Twist Of Lime
Blood Orange Organic Sparkling Beverage, Blood Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tonic Water With A Twist Of Lime, Twist Of Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.
Blood Orange Organic Sparkling Beverage, Blood Orange
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC CANE SUGAR, BLOOD ORANGE NATURAL FLAVOR, CITRIC ACID, ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR, ORGANIC CARAMEL COLOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tonic Water With A Twist Of Lime, Twist Of Lime Tags
Blood Orange Organic Sparkling Beverage, Blood Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tonic Water With A Twist Of Lime, Twist Of Lime has a BSI of 44.0 while Blood Orange Organic Sparkling Beverage, Blood Orange has a BSI of 54.0. Tonic Water With A Twist Of Lime, Twist Of Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Tonic Water With A Twist Of Lime, Twist Of Lime appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tonic Water With A Twist Of Lime, Twist Of Lime contains 9.2g of carbohydrates per 100g, while Blood Orange Organic Sparkling Beverage, Blood Orange contains 7.5g per 100g. Both foods have similar carbohydrate content.
Tonic Water With A Twist Of Lime, Twist Of Lime provides 0g of fiber per 100g, compared to 0g in Blood Orange Organic Sparkling Beverage, Blood Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.