Which food has less impact on blood sugar?
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple
Cia. Topo Chico, S.A.Cream Soda, Cream
Blue Sky Natural Beverage Co.Comparing Key Nutrients
| Nutrient | Topo Sabores... | Cream Soda, ... |
|---|---|---|
| Carbs | 35.0g | 46.0g |
| Sugars | 35.0g | 46.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple vs Cream Soda, Cream: Significant difference in blood sugar impact. Cream Soda, Cream has extremely high impact (BSI 92.0) compared to Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple's very high impact (BSI 70.0). Cream Soda, Cream contains 11.0g more carbs per serving. Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple
Cream Soda, Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, SODIUM BENZOATE (TO PROTECT TASTE), CITRIC ACID, FD&C YELLOW 5, FD&C YELLOW 6, GLYCEROL ESTER OF WOOD ROSIN, BROMINATED VEGETABLE OIL.
Cream Soda, Cream
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED CARBONATED WATER, REAL SUGAR, NATURAL CREAM FLAVOR, CITRIC ACID AND CARAMEL COLOR (FROM FRUCTOSE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple Tags
Cream Soda, Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cream Soda, Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple has a BSI of 70.0 while Cream Soda, Cream has a BSI of 92.0. Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple appears to be the better choice for diabetics with a lower BSI score of 70.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple contains 9.9g of carbohydrates per 100g, while Cream Soda, Cream contains 13.0g per 100g. Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple has 3.1g fewer carbs, which may result in less blood sugar impact.
Topo Sabores, Artificially Flavored Soda, Pineapple, Pineapple provides 0g of fiber per 100g, compared to 0g in Cream Soda, Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.