Which food has less impact on blood sugar?
Tops, Soft And Chewy Bagels
Tops Markets, LlcThin Artisan Style Pizza Crust, Thin
Image Control Inc.Comparing Key Nutrients
| Nutrient | Tops, Soft A... | Thin Artisan... |
|---|---|---|
| Carbs | 30.0g | 29.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 2.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Compare Tops, Soft And Chewy Bagels vs Thin Artisan Style Pizza Crust, Thin: Both have similar blood sugar impact with BSI scores of 56.9 and 55.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tops, Soft And Chewy Bagels
Thin Artisan Style Pizza Crust, Thin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tops, Soft And Chewy Bagels
Serving size 57.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARELY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SALT, YEAST, CORNMEAL.
Thin Artisan Style Pizza Crust, Thin
Serving size 52.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, MODIFIED TAPIOCA STARCH, CHICKPEA FLOUR), SUNFLOWER OIL, CANE SUGAR, WHOLE AND GROUND FLAX SEED, VINEGAR, YEAST, SALT, XANTHAN GUM, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tops, Soft And Chewy B...
Vitamins
Minerals
Thin Artisan Style Piz...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tops, Soft And Chewy Bagels Tags
Thin Artisan Style Pizza Crust, Thin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tops, Soft And Chewy Bagels
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tops, Soft And Chewy Bagels has a BSI of 56.9 while Thin Artisan Style Pizza Crust, Thin has a BSI of 55.2. Thin Artisan Style Pizza Crust, Thin has the lower blood sugar impact, making it potentially better for blood glucose management.
Thin Artisan Style Pizza Crust, Thin appears to be the better choice for diabetics with a lower BSI score of 55.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tops, Soft And Chewy Bagels contains 52.6g of carbohydrates per 100g, while Thin Artisan Style Pizza Crust, Thin contains 55.8g per 100g. Tops, Soft And Chewy Bagels has 3.1g fewer carbs, which may result in less blood sugar impact.
Tops, Soft And Chewy Bagels provides 1.8g of fiber per 100g, compared to 1.9g in Thin Artisan Style Pizza Crust, Thin. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.