Which food has less impact on blood sugar?
Torani, Flavoring Syrup, Gingerbread, Gingerbread
R. Torre & Co.Inc.Caramel Sundae Dream Syrup, Caramel
The Hershey CompanyComparing Key Nutrients
| Nutrient | Torani, Flav... | Caramel Sund... |
|---|---|---|
| Carbs | 23.0g | 25.0g |
| Sugars | 23.0g | 22.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Torani, Flavoring Syrup, Gingerbread, Gingerbread vs Caramel Sundae Dream Syrup, Caramel: Both have similar blood sugar impact with BSI scores of 46.0 and 50.0 respectively. Caramel Sundae Dream Syrup, Caramel contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Torani, Flavoring Syrup, Gingerbread, Gingerbread
Caramel Sundae Dream Syrup, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Torani, Flavoring Syrup, Gingerbread, Gingerbread
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, NATURAL FLAVORS, SALT, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CARAMEL COLOR.
Caramel Sundae Dream Syrup, Caramel
Serving size 40.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, NATURAL & ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ARTIFICIAL COLOR (INCLUDING YELLOW 6, YELLOW 5, RED 40), XANTHAN GUM.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Torani, Flavoring Syrup, Gingerbread, Gingerbread Tags
Caramel Sundae Dream Syrup, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Torani, Flavoring Syrup, Gingerbread, Gingerbread
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Report Data Issues for Caramel Sundae Dream Syrup, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Torani, Flavoring Syrup, Gingerbread, Gingerbread has a BSI of 46.0 while Caramel Sundae Dream Syrup, Caramel has a BSI of 50.0. Torani, Flavoring Syrup, Gingerbread, Gingerbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Torani, Flavoring Syrup, Gingerbread, Gingerbread appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Torani, Flavoring Syrup, Gingerbread, Gingerbread contains 76.7g of carbohydrates per 100g, while Caramel Sundae Dream Syrup, Caramel contains 62.5g per 100g. Caramel Sundae Dream Syrup, Caramel has 14.2g fewer carbs, which may result in less blood sugar impact.
Torani, Flavoring Syrup, Gingerbread, Gingerbread provides 0g of fiber per 100g, compared to 0.0g in Caramel Sundae Dream Syrup, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.