Which food has less impact on blood sugar?
Lite Natural Butter Flavor Syrup, Butter
Orange Pineapple Syrup
Comparing Key Nutrients
| Nutrient | Lite Natural... | Orange Pinea... |
|---|---|---|
| Carbs | 12.0g | 30.0g |
| Sugars | 12.0g | 28.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lite Natural Butter Flavor Syrup, Butter
Orange Pineapple Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lite Natural Butter Flavor Syrup, Butter
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE
Orange Pineapple Syrup
Serving size 38.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, CITRIC ACID (ACIDULANT), ARTIFICIAL FOOD FLAVOURS, FD&C YELLOW #5, FD&C YELLOW #6, SODIUM BENZOATE (PRESERVATIVE).
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lite Natural Butter Flavor ...
Orange Pineapple Syrup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lite Natural Butter Flavor Syrup, Butter Tags
Orange Pineapple Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lite Natural Butter Flavor Syrup, Butter
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Report Data Issues for Orange Pineapple Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lite Natural Butter Flavor Syrup, Butter has a BSI of 24.0 while Orange Pineapple Syrup, Orange Pineapple has a BSI of 60.0. Lite Natural Butter Flavor Syrup, Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Lite Natural Butter Flavor Syrup, Butter appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lite Natural Butter Flavor Syrup, Butter contains 40.0g of carbohydrates per 100g, while Orange Pineapple Syrup, Orange Pineapple contains 79.0g per 100g. Lite Natural Butter Flavor Syrup, Butter has 39.0g fewer carbs, which may result in less blood sugar impact.
Lite Natural Butter Flavor Syrup, Butter provides 0g of fiber per 100g, compared to 0.0g in Orange Pineapple Syrup, Orange Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.