Torn & Glasser, Energy Trail Mix has less impact on blood sugar than Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry
Torn & Glasser, Energy Trail Mix
Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry
Torn & Glasser, Energy Trail Mix
Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry
Comparing Key Nutrients
| Nutrient | Torn & Glass... | Greek Nonfat... |
|---|---|---|
| Carbs | 15.0g | 28.0g |
| Sugars | 7.0g | 12.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 7.0g | 14.0g |
| Fat | 16.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Torn & Glasser, Energy Trail Mix
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE EDAMAME (SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], ROASTED EDAMAME [SOYBEANS AND SALT], COCOA POWDER, TAPIOCA DEXTRIN AND CONFECTIONER'S GLAZE), PEANUTS HONEY ROASTED (PEANUTS, SUGAR, HONEY, COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), HONEY, ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR [AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TRACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER, TURMERIC [COLOR], WALNUTS, PECANS (PECANS, NON GMO CANOLA OIL, SALT).
Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, STRAWBERRIES (STRAWBERRIES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, BLACK CARROT JUICE CONCENTRATE (FOR COLOR)), LIVE ACTIVE CULTURES. CERTIFIED GLUTEN FREE OATS, WILDFLOWER HONEY, CANOLA OIL, ALMONDS, SUNFLOWER SEEDS, STRAWBERRIES, ALMOND EXTRACT, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Torn & Glasser, Energy...
Minerals
Greek Nonfat Yogurt Ar...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Torn & Glasser, Energy Trai...
Greek Nonfat Yogurt Artisan...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Torn & Glasser, Energy Trail Mix Tags
Greek Nonfat Yogurt Artisan Granolas Almond Berry, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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