Smart Choice Blueberry Muffin 96 2 Oz. I.W. has less impact on blood sugar than Totality Bar Cranberry 36 3.3 Oz. Iw
Totality Bar Cranberry 36 3.3 Oz. Iw
Smart Choice Blueberry Muffin 96 2 Oz. I.W.
Totality Bar Cranberry 36 3.3 Oz. Iw
Smart Choice Blueberry Muffin 96 2 Oz. I.W.
Comparing Key Nutrients
| Nutrient | Totality Bar... | Smart Choice... |
|---|---|---|
| Carbs | 57.0g | 26.0g |
| Sugars | 37.0g | 13.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 9.0g | 3.0g |
| Fat | 16.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Totality Bar Cranberry 36 3.3 Oz. Iw
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNBUTTER (ROASTED SUNFLOWER SEED, SUGAR, MONO & DIGLYCERIDES, SALT), ROLLED OATS, HONEY, RICE CRISPS (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SEA SALT), NATURAL FLAVOR.PROCESSED ON SHARED EQUIPMENT WITH EGG, MILK, WHEAT, AND SOY
Smart Choice Blueberry Muffin 96 2 Oz. I.W.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (WHOLE GRAIN WHEAT FLOUR, ENRICHEDBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SUGAR, EGG, SOYBEAN/CANOLAOIL, BLUEBERRIES, INVERT SUGAR, EGG EXTENDER (WHEAT FLOUR, EGGYOLK, EGG SOLIDS, SOYBEAN OIL, GUAR GUM, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO & TUMERIC OLEORESIN, ENZYMES), MODIFIED FOOD STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUMPHOSPHATE, MONOCALCIUM PHOSPHATE), MILK WHEY, WHEAT GLUTEN, SOYFLOUR, SALT, EMULSIFIERS (SODIUM STEAROYL LACTYLATE, PROPYLENEGLYCOL MONOESTERS, MONOGLYCERIDES), SOY LECITHIN, SOFTENER(POWDER FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER) CONTAINS:WHEAT, EGG, MILK, SOY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Totality Bar Cranberr...
Minerals
Smart Choice Blueberry...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Totality Bar Cranberry 36 ...
Smart Choice Blueberry Muff...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Totality Bar Cranberry 36 3.3 Oz. Iw Tags
Smart Choice Blueberry Muffin 96 2 Oz. I.W. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Smart Choice Blueberry Muffin 96 2 Oz. I.W.
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