Which food has less impact on blood sugar?
Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment
Henry Lambertz Inc.Java Chip Cookies
Divvies LlcComparing Key Nutrients
| Nutrient | Traditional ... | Java Chip Co... |
|---|---|---|
| Carbs | 20.0g | 19.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Compare Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment vs Java Chip Cookies: Both have similar blood sugar impact with BSI scores of 36.2 and 34.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment
Java Chip Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM KERNEL OIL, COCONUT), CHOCOLATE LIQUOR, WHEAT STARCH, COCOA BUTTER, WHEY POWDER (FROM MILK), INVERT SUGAR SYRUP, NON FAT DRY MILK, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), BUTTERFAT (FROM MILK), DEXTROSE, LACTOSE, DRIED EGGS, COCONUT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EMULSIFIER (SOY LECITHIN, RAPESEED LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), PUFFED RICE, GLUCOSE SYRUP, FLAVOR, DRIED EGG WHITES, SALT, DRIED EGG YOLK, CITRIC ACID (ACID), BETA CAROTENE (FOR COLOR).
Java Chip Cookies
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SUSTAINABLE PALM OIL, TAPIOCA SYRUP, SUGAR, COLD BREW COFFEE, WATER, ESPRESSO EXTRACT, MOLASSES, SALT, VANILLA EXTRACT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL COFFEE FLAVOR, BAKING POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Favorites ...
Minerals
Java Chip Cookies
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment Tags
Java Chip Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment has a BSI of 36.2 while Java Chip Cookies has a BSI of 34.1. Java Chip Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Java Chip Cookies appears to be the better choice for diabetics with a lower BSI score of 34.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment contains 66.7g of carbohydrates per 100g, while Java Chip Cookies contains 67.9g per 100g. Both foods have similar carbohydrate content.
Traditional Favorites With Dark And Milk Chocolate Deluxe Cookie Assortment provides 3.3g of fiber per 100g, compared to 3.6g in Java Chip Cookies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.