Traditional New England Style Clam Chowder, New England Style

Publix Super Markets, Inc.
BSI Score:
38
✅ Less blood sugar impact

Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk

Gourmail Inc.
BSI Score:
16
Publix Super Markets, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Traditional ... Jyoti Natura...
Carbs 20.0g 9.0g
Sugars 2.0g 3.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 8.0g 4.5g

Estimated Blood Sugar Response

Traditional New England Style Clam Chowder, New England Style vs Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk: Significant difference in blood sugar impact. Traditional New England Style Clam Chowder, New England Style has high impact (BSI 37.7) compared to Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk's moderate impact (BSI 15.8). Traditional New England Style Clam Chowder, New England Style contains 11.0g more carbs per serving. Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Traditional New England Style Clam Chowder, New England Style

Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Traditional New E...

Jyoti Natural Foo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Traditional New England Style Clam Chowder, New England Style

Serving size 245.0 Gg

Calories 169

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 801.2mg 35%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.2mg 3%
Iron 2.2mg 12%
Potassium 419.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CLAM BROTH, POTATOES, CLAM MEAT, SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF: DEHYDRATED ONIONS, SOY PROTEIN CONCENTRATE, SUGAR, SALT, CREAM, BUTTERMILK, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, DRIED PARSLEY, CELERY, YEAST EXTRACT, SUCCINIC ACID.

Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk

Serving size 128.0 Gg

Calories 79

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 579.8mg 25%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.4mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH BUTTERMILK, POTATO DUMPLINGS (VEGETABLE OIL: CANOLA, SUNFLOWER, SAFFLOWER, SOYBEAN OR PALM, CORN FLOUR, POTATO FLAKES, DEHYDRATED ONION, GARLIC, SEA SALT), WATER, CHICKPEA FLOUR, SOYBEAN OIL, SALT, SPICES AND LEMON JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Traditional New Englan...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Jyoti Natural Foods, J...

Minerals

Calcium 6% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Traditional New England Style Clam Chowder, New England Style Tags

Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2150390

Report Data Issues for Traditional New England Style Clam Chowder, New England Style

Brand Gourmail Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2012103

Report Data Issues for Jyoti Natural Foods, Jaipur Karhi, Potato Dumplings In Spicy Buttermilk

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management