Which food has less impact on blood sugar?
U.S. Senate Bean Soup
Dominique Gourmet Foods Inc.Soup, Cream Of Chicken
The Hain Celestial Group, Inc.Comparing Key Nutrients
| Nutrient | U.S. Senate ... | Soup, Cream ... |
|---|---|---|
| Carbs | 34.0g | 15.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 12.0g | 2.9g |
| Protein | 11.0g | 6.0g |
| Fat | 4.5g | 3.0g |
Estimated Blood Sugar Response
U.S. Senate Bean Soup vs Soup, Cream Of Chicken: Significant difference in blood sugar impact. U.S. Senate Bean Soup has high impact (BSI 43.6) compared to Soup, Cream Of Chicken's moderate impact (BSI 24.1). U.S. Senate Bean Soup contains 19.0g more carbs per serving, U.S. Senate Bean Soup provides 9.1g more fiber. Soup, Cream Of Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
U.S. Senate Bean Soup
Soup, Cream Of Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
U.S. Senate Bean Soup
Serving size 244.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, NAVY BEANS, CARROTS, CELERY, DEHYDRATED POTATOES, SOYBEAN OIL, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE), DEHYDRATED ONIONS, SALT, NATURAL SMOKE PORK FLAVOR (HYDROLYZED CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN, MALTDEXTRIN, DISODIUM INOSINATE, NATURAL FLAVOR, SMOKED PORK FAT, SILICON DIOXIDE), SPICE, NATURAL SMOKE FLAVOR.
Soup, Cream Of Chicken
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC NONFAT DRY MILK, ORGANIC CHICKEN, ORGANIC RICE STARCH, ORGANIC RICE FLOUR, ORGANIC ACACIA GUM, ORGANIC CREAM (FROM MILK), FLAVORS, ORGANIC CHICKEN BROTH CONCENTRATE (INCLUDES ORGANIC CHICKEN FLAVOR, ORGANIC CHICKEN FAT, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC CORN MALTODEXTRIN], YEAST EXTRACT, ORGANIC CANOLA OIL, ORGANIC VEGETABLES [CARROT, ONION, CELERY], ORGANIC ONION POWDER, ORGANIC TURMERIC, FLAVORING AND ORGANIC FLAVORING), SALT, ORGANIC GARLIC GRANULES, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
U.S. Senate Bean Soup
Vitamins
Minerals
Soup, Cream Of Chicken
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
U.S. Senate Bean Soup Tags
Soup, Cream Of Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: U.S. Senate Bean Soup has a BSI of 43.6 while Soup, Cream Of Chicken has a BSI of 24.1. Soup, Cream Of Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Soup, Cream Of Chicken appears to be the better choice for diabetics with a lower BSI score of 24.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
U.S. Senate Bean Soup contains 13.9g of carbohydrates per 100g, while Soup, Cream Of Chicken contains 6.3g per 100g. Soup, Cream Of Chicken has 7.7g fewer carbs, which may result in less blood sugar impact.
U.S. Senate Bean Soup provides 4.9g of fiber per 100g, compared to 1.2g in Soup, Cream Of Chicken. U.S. Senate Bean Soup provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.