White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch has less impact on blood sugar than Traditional Pork & Beans In Tomato Sauce
Traditional Pork & Beans In Tomato Sauce
White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch
Traditional Pork & Beans In Tomato Sauce
White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch
Comparing Key Nutrients
| Nutrient | Traditional ... | White Bean C... |
|---|---|---|
| Carbs | 23.0g | 20.0g |
| Sugars | 7.0g | 5.0g |
| Fiber | 6.0g | 3.0g |
| Protein | 6.0g | 12.0g |
| Fat | 1.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Pork & Beans In Tomato Sauce
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, PORK, BAKING SODA, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, SPICE AND CALCIUM CHLORIDE (A FIRMING AGENT).
White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch
Serving size 201.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM), WHITE BEANS, ONIONS, GREEN CHILES (CONTAINS CITRIC ACID), BELL PEPPERS, JALAPEO PEPPERS, TOMATOES IN JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SUGAR, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, DISODIUM PHOSPHATE, SALT, LACTIC ACID), SPICES, VINEGAR, SALT, FLAVORING, HYDROLYZED CORN PROTEIN, YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Pork & Bea...
Minerals
White Bean Chicken Chi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Pork & Beans In...
White Bean Chicken Chili Wh...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Traditional Pork & Beans In Tomato Sauce Tags
White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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