Which food has less impact on blood sugar?
Traditional Seasoned Stuffing
Shoprite, Stuffing Mix, Chicken, Chicken
Comparing Key Nutrients
| Nutrient | Traditional ... | Shoprite, St... |
|---|---|---|
| Carbs | 26.0g | 21.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Seasoned Stuffing
Shoprite, Stuffing Mix, Chicken, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Seasoned Stuffing
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SEA SALT, SUGAR, WHEAT GLUTEN, PALM OIL, SPICES, ONION POWDER.
Shoprite, Stuffing Mix, Chicken, Chicken
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CELERY*, CHICKEN POWDER*, CHICKEN BROTH, PARSLEY*, HYDROLYZED SOY PROTEIN, SUGAR, SPICES, CHICKEN FAT, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, YEAST ONION POWDER, TURMERIC (FOR COLOR AND FLAVOR), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYATE (FLAVOR ENHANCER), CALCIUM PROPIONATE, SODIUM BISULFITE, BHA, BHT AND PROPYL GALLATE (PRESERVES FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Seasoned S...
Minerals
Shoprite, Stuffing Mix...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Traditional Seasoned Stuffing
Shoprite, Stuffing Mix, Chi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Seasoned Stuffing Tags
Shoprite, Stuffing Mix, Chicken, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Traditional Seasoned Stuffing
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Shoprite, Stuffing Mix, Chicken, Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Seasoned Stuffing, Traditional has a BSI of 48.5 while Shoprite, Stuffing Mix, Chicken, Chicken has a BSI of 38.8. Shoprite, Stuffing Mix, Chicken, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Shoprite, Stuffing Mix, Chicken, Chicken appears to be the better choice for diabetics with a lower BSI score of 38.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Seasoned Stuffing, Traditional contains 76.5g of carbohydrates per 100g, while Shoprite, Stuffing Mix, Chicken, Chicken contains 75.0g per 100g. Both foods have similar carbohydrate content.
Traditional Seasoned Stuffing, Traditional provides 2.9g of fiber per 100g, compared to 3.6g in Shoprite, Stuffing Mix, Chicken, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.