Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean
Beaver Valley Canning Co.Juanita's Foods, Pork & Green Chile Sauce
Juanita's Foods, Inc.Comparing Key Nutrients
| Nutrient | Triple Bean ... | Juanita's Fo... |
|---|---|---|
| Carbs | 15.0g | 6.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 4.9g | 2.0g |
| Protein | 4.0g | 18.0g |
| Fat | 1.0g | 22.0g |
Estimated Blood Sugar Response
Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean vs Juanita's Foods, Pork & Green Chile Sauce comparison: Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean has a moderate blood sugar impact (BSI 20.0) while Juanita's Foods, Pork & Green Chile Sauce has low impact (BSI 7.9). Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean contains 9.0g more carbs per serving, Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean provides 2.9g more fiber. Consider Juanita's Foods, Pork & Green Chile Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean
Juanita's Foods, Pork & Green Chile Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE). PREPARED BEANS (PINTO, NAVY DARK RED KIDNEY), WATER DICED TOMATOES (CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2%: CORNSTARCH MODIFIED, ONION, SALT, ONION POWDER, SOYBEAN OIL, CHILI POWDER (CHILI PEPPER GARLIC POWDER, SPICES, SALT, BLACK PEPPER)
Juanita's Foods, Pork & Green Chile Sauce
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, GREEN CHILE PUREE, WATER, ONIONS, TOMATILLOS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CORN OIL, CHICKEN BROTH CONCENTRATE [CHICKEN FAT, CHICKEN BROTH, DRIED SOY SAUCE [SOYBEANS, WHEAT, SALT], YEAST EXTRACT, DRIED WHEY, KONJAC GUM, CORNSTARCH, FLAVORING]), MODIFIED FOOD STARCH AND SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Bean Pinto, Nav...
Minerals
Juanita's Foods, Pork ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean Tags
Juanita's Foods, Pork & Green Chile Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean has a BSI of 20.0 while Juanita's Foods, Pork & Green Chile Sauce has a BSI of 7.9. Juanita's Foods, Pork & Green Chile Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Juanita's Foods, Pork & Green Chile Sauce appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean contains 11.5g of carbohydrates per 100g, while Juanita's Foods, Pork & Green Chile Sauce contains 2.5g per 100g. Juanita's Foods, Pork & Green Chile Sauce has 9.1g fewer carbs, which may result in less blood sugar impact.
Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean provides 3.8g of fiber per 100g, compared to 0.8g in Juanita's Foods, Pork & Green Chile Sauce. Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.