Which food has less impact on blood sugar?
Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry
Kimberley's BakeshoppeLimited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Triple Berry... | Limited Edit... |
|---|---|---|
| Carbs | 38.0g | 26.0g |
| Sugars | 28.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 17.0g | 10.0g |
Estimated Blood Sugar Response
Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry vs Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream: Significant difference in blood sugar impact. Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry has very high impact (BSI 73.3) compared to Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream's very high impact (BSI 50.8). Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry contains 12.0g more carbs per serving. Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry
Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry
Serving size 83.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR, SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), EGG, SOYBEAN AND CANOLA OIL, BLUEBERRIES, RASPBERRIES, STRAWBERRIES, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, INVERT SUGAR, CITRIC ACID, SKIM MILK POWDER, WHEY POWDER, GLUCOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), CAROB BEAN GUM, CARRAGEENAN, COLOR (FD&C BLUE #1, FD&C RED #40), POLYSORBATE 60.
Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CHOCOLATY COOKIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), NONFAT MILK, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Berry Filled Wi...
Minerals
Limited Edition Cookie...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry Tags
Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry has a BSI of 73.3 while Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream has a BSI of 50.8. Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream appears to be the better choice for diabetics with a lower BSI score of 50.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry contains 45.8g of carbohydrates per 100g, while Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream contains 29.2g per 100g. Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream has 16.6g fewer carbs, which may result in less blood sugar impact.
Triple Berry Filled With Sweet Berries Gourmet Cupcakes, Triple Berry provides 0.0g of fiber per 100g, compared to 0.0g in Limited Edition Cookies & Cream Vanilla Flavored Ice Cream With Chocolaty Cookie Pieces, Cookies & Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.