Which food has less impact on blood sugar?
Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk
Lenny & Larry'sWafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut
Manamim Food Industries, Ltd.Comparing Key Nutrients
| Nutrient | Triple Choco... | Wafer Cubes ... |
|---|---|---|
| Carbs | 19.0g | 17.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 18.0g | 2.0g |
| Fat | 11.0g | 9.0g |
Estimated Blood Sugar Response
Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk vs Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut comparison: Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut has a high blood sugar impact (BSI 30.2) while Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk has moderate impact (BSI 23.6). Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk contains 2.0g more carbs per serving, Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk provides 5.0g more fiber. Consider Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk
Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (HYDROLYZED MILK PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ALLULOSE, BUTTER (SWEET CREAM), PALM FRUIT OIL, SOLUBLE CORN FIBER, WHEAT PROTEIN ISOLATE, ERYTHRITOL, COCOA PROCESSED WITH ALKALI, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, VEGETABLE GLYCERINE, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, DEXTROSE, COCOA BUTTER, SALT, XANTHAN GUM, STEVIOL GLYCOSIDES (STEVIA EXTRACT), MIXED TOCOPHEROLS
Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE FATS AND OILS (PALM OIL, SOYBEAN* OIL) SOYBEAN FLOUR, COCOA POWDER, EMULSIFIER E322 (SOY* LECITHIN), LEAVENING AGENTS E500II, E503II (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVORINGS, SALT. *PRODUCED FROM GENETICALLY MODIFIED ORGANISMS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Chocolate Chunk...
Minerals
Wafer Cubes Filled Wit...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk Tags
Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk has a BSI of 23.6 while Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut has a BSI of 30.2. Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 23.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk contains 33.3g of carbohydrates per 100g, while Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut contains 56.7g per 100g. Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk has 23.3g fewer carbs, which may result in less blood sugar impact.
Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk provides 10.5g of fiber per 100g, compared to 3.3g in Wafer Cubes Filled With Hazelnut Flavored Cream, Hazelnut. Triple Chocolate Chunk Flavored Soft Baked Cookies, Triple Chocolate Chunk provides 7.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.