Which food has less impact on blood sugar?
Triple Sec Syrup, Triple Sec
Dps Holdings Inc.Syrup, Chocolate
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Triple Sec S... | Syrup, Choco... |
|---|---|---|
| Carbs | 19.0g | 23.0g |
| Sugars | 19.0g | 21.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Triple Sec Syrup, Triple Sec vs Syrup, Chocolate comparison: Syrup, Chocolate has a high blood sugar impact (BSI 43.8) while Triple Sec Syrup, Triple Sec has high impact (BSI 38.0). Syrup, Chocolate contains 4.0g more carbs per serving. Consider Triple Sec Syrup, Triple Sec for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Triple Sec Syrup, Triple Sec
Syrup, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Sec Syrup, Triple Sec
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS.
Syrup, Chocolate
Serving size 38.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, CORN SYRUP, COCOA, EMULSIFIER (MONO AND DIGLYCERIDES, POLYSORBATE 60), ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SALT, XANTHAN GUM, PHOSPHORIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Sec Syrup, Trip...
No significant vitamin or mineral data available
Syrup, Chocolate
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Sec Syrup, Triple Sec Tags
Syrup, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Syrup, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Triple Sec Syrup, Triple Sec has a BSI of 38.0 while Syrup, Chocolate has a BSI of 43.8. Triple Sec Syrup, Triple Sec has the lower blood sugar impact, making it potentially better for blood glucose management.
Triple Sec Syrup, Triple Sec appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Triple Sec Syrup, Triple Sec contains 63.3g of carbohydrates per 100g, while Syrup, Chocolate contains 60.5g per 100g. Syrup, Chocolate has 2.8g fewer carbs, which may result in less blood sugar impact.
Triple Sec Syrup, Triple Sec provides 0g of fiber per 100g, compared to 2.6g in Syrup, Chocolate. Syrup, Chocolate provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.