Black & Green Olive Tapenade has less impact on blood sugar than Tropical Mango With Chicken Salad Bowl
Tropical Mango With Chicken Salad Bowl
Black & Green Olive Tapenade
Tropical Mango With Chicken Salad Bowl
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Tropical Man... | Black & Gree... |
|---|---|---|
| Carbs | 18.0g | 1.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 0.0g |
| Fat | 9.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Mango With Chicken Salad Bowl
Serving size 116.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, RED OAK], BABY GREENS [TATSOI, MIZUNA], INGREDIENTS MAY VARY BY SEASON), MANGO CILANTRO VINAIGRETTE (SUGAR, MANGO, SOYBEAN OIL AND/OR CANOLA OIL, WATER, WHITE WINE VINEGAR, TEQUILA, CILANTRO, CONTAINS LESS THAN 2% OF: GARLIC, LIME JUICE CONCENTRATE, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, RED ONION, SALT, XANTHAN GUM), CHILI LIME CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [HYDROLYZED SOY PROTEIN, SUGAR, SALT, CARAMELIZED SUGAR, GARLIC POWDER, SPICES, CHILI PEPPER, PAPRIKA, LESS THAN 2% OF: CARRAGEENAN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CORN SYRUP SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, LIME JUICE CONCENTRATE, EXTRACTIVE OF PAPRIKA (COLOR)], SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), CARROTS, SWEETENED DRIED MANGO (MANGO, SUGAR, CITRIC ACID), CASHEWS.
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Mango With Ch...
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tropical Mango With Chicken...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Mango With Chicken Salad Bowl Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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